『A Sonic Hug』のカバーアート

A Sonic Hug

A Sonic Hug

著者： The Big Light
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このコンテンツについて

This thought-provoking series hears from people from different walks of life who deal, experience and battle mental health issues. Producer and mental health advocate, Halina Rifai, brings you their accounts and explores key themes that have impacted them including grief, body image and much more.

The Big Light 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Halina's Story

    Halina's Story
    2022/12/19

    Halina continues her story and talks about her continued experiences with panic and agoraphobia.

    If you've been affected by anything discussed in this episode, visit: www.asonichug.com/podcast (links and resources)

    For more information about A Sonic Hug, go to: www.thebiglight.com/asonichug
    続きを読む 一部表示
    33 分
  • Jude's Story

    Jude's Story
    2022/12/12

    Halina sits down with psychotherapist Jude Stewart to hear about her journey with the menopause.

    If you've been affected by anything discussed in this episode, visit: www.asonichug.com/podcast (links and resources)

    For more information about A Sonic Hug, go to: www.thebiglight.com/asonichug
    続きを読む 一部表示
    26 分
  • Emma's Story

    Emma's Story
    2022/12/06

    Halina sits down with NHS health visitor Emma Furniss to hear about her journey with depression.

    If you've been affected by anything discussed in this episode, visit: www.asonichug.com/podcast (links and resources)

    For more information about A Sonic Hug, go to: www.thebiglight.com/asonichug
    続きを読む 一部表示
    31 分

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