『A Slight Change of Plans』のカバーアート

A Slight Change of Plans

A Slight Change of Plans

著者： Pushkin Industries
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What happens when life doesn’t go according to plan? In this award-winning podcast, cognitive scientist Dr. Maya Shankar explores how we experience change and strategies we can use to better navigate moments of upheaval.

Maya’s life took a dramatic turn when an injury ended her career as a violinist and inspired her to study the science of change.

Named Apple Podcasts’ Best Show of the Year, A Slight Change of Plans features deeply personal stories and scientific insights about who we are and who we become in the face of a big change.

Past guests include Kacey Musgraves, Brené Brown, Ruby Bridges, Amanda Knox, Adam Grant, Angela Duckworth and more.

Whether it’s a sudden pivot or a slow transformation, each episode reveals how change can give us an opportunity to reimagine who we are and unlock greater possibility.

You can follow Maya on instagram @DrMayaShankar and read her free newsletter at changewithmaya.com.

Get early, ad-free access to episodes of A Slight Change of Plans by subscribing to Pushkin+ on Apple Podcasts or Pushkin.fm. Pushkin+ subscribers can access ad-free episodes, full audiobooks exclusive binges, and bonus content for all Pushkin shows.

Subscribe on Apple: apple.co/pushkin
Subscribe on Pushkin: pushkin.fm/plus

2025 Pushkin Industries and Maya Shankar 社会科学
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  • “I Feel So Wildly Lucky To Like Myself”

    “I Feel So Wildly Lucky To Like Myself”
    2025/08/04

    Jessica Slice spent years working towards the day when she might actually like herself. If she just tried a little harder, achieved a little more, ate a little healthier, she thought she could earn her own self-respect. But after experiencing a sudden health crisis, Jessica was forced to put all that work on indefinite pause, and to remake her relationship with herself. On today’s show: who we can become when we let go of society’s standards of goodness.

    If you’re interested in learning more about the books that shaped Jessica’s thinking on difference, disability and mental health, check out the list below:

    • “The Minority Body: A Theory of Disability” by Elizabeth Barnes
    • “Brilliant Imperfection: Grappling with Cure” by Eli Clare
    • “Exile and Pride” by Eli Clare
    • “Feminist, Queer, Crip” by Alison Kafer
    • “The Disabled God: Toward a Liberatory Theology of Disability” by Nancy Eiesland
    • “Doing Harm: The Truth About How Bad Medicine and Lazy Science Leave Women Dismissed, Misdiagnosed, and Sick” Maya Dusenbery

    See omnystudio.com/listener for privacy information.
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    43 分
  • How Jacinda Ardern Turned Self-Doubt into a Strength

    How Jacinda Ardern Turned Self-Doubt into a Strength
    2025/07/21

    A few weeks ago, Maya joined former New Zealand Prime Minister Jacinda Ardern for a deeply reflective, intimate conversation in front of a live audience in San Francisco. The event was hosted by City Arts & Lectures, which hosts longform conversations with everyone from Bruce Springsteen, to Yuval Noah Harari —— onstage, and on their podcast.

    For more on City Arts & Lectures in person programming, visit www.cityarts.net.

    For more episodes of the City Arts & Lectures podcast, visit www.cityarts.net/audio.

    See omnystudio.com/listener for privacy information.
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    1 時間
  • When Productivity Becomes Pathological

    When Productivity Becomes Pathological
    2025/07/07

    These days, psychiatrist Judith Joseph knows joy. It’s the feeling she has after eating a delicious meal, celebrating the completion of a successful study in her lab, or watching her children play happily together. But just a few years ago, things looked different. Or rather, felt different. On the outside, everything looked as it should, and that was the problem. On today’s episode: the masks we wear to hide how we feel inside.

    If you or someone you love is struggling with depression, help is available. Call 1-800-950-6264 for free, confidential support and resources. More information available at nami.org.

    See omnystudio.com/listener for privacy information.
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    37 分
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