『A Season of Gratitude』のカバーアート

A Season of Gratitude

A Season of Gratitude

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As we quickly approach the Thanksgiving holiday here in the U.S., and kick off the winter holiday season, I’d like us all to take a moment to pause and reflect on all of the things we have ti be grateful for as well as how we exist in this world today. For this week’s episode, I invite you all to join me in a practice of gratitude, and a series of mindfulness exercises.
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