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  • Episode 14: The Plan was Never the Point
    2025/05/29

    🎙 No Map, Just Moves: Building Without the Blueprint | A PEACE of Advice


    In this episode of A PEACE of Advice, we’re breaking down the myth that you need to have it all figured out before you start. Whether you’re building a brand, healing, or just trying to create content — the truth is, there’s no perfect plan. You just have to move.


    I’m sharing personal moments where I showed up unsure, pitched without a script, and launched without a “real” launch plan. Because the real growth? It comes from taking action, not overthinking.


    This one’s for the ones stuck in the “what ifs” — this is your sign to begin.


    ✨ Like, comment, and share with someone who’s been waiting for a perfect moment.

    🎧 Listen to more episodes of A PEACE of Advice wherever you get your podcasts.

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    15 分
  • Episode 13: Outgrowing the old: Making Room for More
    2025/05/22

    In this raw and reflective episode, we talk about the uncomfortable—but necessary—process of outgrowing friendships, familiar spaces, and old versions of ourselves. No single topic, just real talk about the shift that happens when your spirit starts craving new experiences, deeper alignment, and growth. From navigating distance in once-close relationships to making peace with evolving into someone new, this one’s for anyone who’s felt the tug of transformation and is learning to honor it.

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    15 分
  • Protecting Your PEACE — Knowing When to Step Back and Why That’s Okay
    2025/05/22

    In this grounding episode of A PEACE of Advice, we’re talking about boundaries, burnout, and the brave decision to protect your peace.

    Ladur unpacks the emotional weight of always being available—for people, for pressure, for perfection—and reminds us that stepping back isn’t giving up, it’s choosing yourself. From quiet exits to conscious rest, this episode is a gentle but powerful reminder that your peace is sacred, and it’s okay to say “not right now.”

    If you’ve ever felt guilty for pulling away or struggled with knowing when to pause, this one’s for you.

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    11 分
  • Episode 11:Unfinished, Unpolished, Unapologetic: Living Life in Progress
    2025/05/08

    In this raw and affirming episode of A PEACE of Advice, we’re embracing the messy middle. This is for anyone who’s still figuring it out, still healing, still building—but still showing up.

    Ladur dives into what it means to live life in progress—without waiting for perfection or permission. From shedding the pressure to have it all together to owning your story as it unfolds, this episode is a reminder that there’s power in being unfinished, strength in being unpolished, and freedom in being unapologetically you.

    Whether you're reinventing yourself, starting over, or just trying to make it through the day, this one’s for you.

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    11 分
  • Episode 10: Life Be Lifin’: Navigating the Gaps and Growing Through the Silence
    2025/05/02

    This episode is a raw, honest reflection on what it feels like when life hits hard, shifts suddenly, or simply overwhelms you into silence. The phrase “life be lifin’” sets the tone — it’s a nod to those seasons when everything is moving at once, and you’re just trying to hold it together. Whether it’s burnout, personal struggles, unexpected responsibilities, or just feeling lost, this episode reassures listeners that they’re not alone in the chaos.You dive into the idea that breaks, pauses, and disappearing acts aren’t signs of failure — they’re part of the growth process. Sometimes life forces you to slow down, even if you weren’t ready to. And that’s okay. In fact, it’s often in those quiet, in-between moments where the real inner work happens. Healing, clarity, and transformation usually don’t happen in front of an audience — they happen in silence.You also unpack the pressure to always be “on,” productive, or visibly progressing. There’s this societal narrative that if people can’t see your grind, it doesn’t exist. This episode shuts that down and reminds the listener: you don’t need to have it all figured out to be moving forward. Every small step, even if no one sees it, still counts.There’s a powerful message in here about giving yourself grace. Not everything needs to be rushed, performed, or shared. Sometimes the deepest healing comes when you allow yourself to rest without guilt. You touch on how it can feel frustrating or scary when life doesn’t follow the timeline you expected — but that doesn’t mean you’re behind. You’re just being rerouted.In the end, the episode leaves listeners with a comforting reminder: you are allowed to pause and reset — not because you’re weak, but because your peace matters. It’s okay to slow down. It’s okay to be silent. It’s okay to not have the words or the energy. Growth still happens there.

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    18 分
  • Episode 9: Focus & Flow: Balancing Healing and Hustle with Shawn of Elite Fitness
    2025/03/24

    In this episode, we sit down with Shawn, owner of Elite Fitness, to explore the balance between personal healing and entrepreneurial success. We break down the myth of hustle culture, discussing why non-stop grinding isn’t sustainable. Shawn shares how personal growth fuels business success and why aligning values with goals leads to deeper fulfillment.

    We also dive into setting boundaries for mental health, the importance of holistic wellness, and daily habits that support sustainable success. Plus, Shawn gives actionable tips for finding balance while building an empire.

    Tune in for motivation, mindset shifts, and practical takeaways to create harmony in your journey.

    🎧 Listen now!

    #EntrepreneurMindset #WorkLifeBalance #EliteFitness #PersonalGrowth #BusinessSuccess #HolisticWellness #HustleSmart #SelfCareForSuccess

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    27 分
  • Episode 8: The Power of shifting your perspective
    2025/03/14

    In this episode of A Peace of Advice*, your host **Ladur* sits down with special guest *Tiana* to dive into the transformative power of shifting your perspective and mindset. They explore how changing the way you see yourself, your circumstances, and the world around you can unlock new levels of peace, purpose, and possibility. If you're ready to break free from limiting beliefs and step into your highest self — this conversation is for you. ✨ Tune in, take what you need, and leave the rest behind. Don't forget to like, comment, and subscribe for your weekly dose of peace + advice!

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    16 分
  • Episode 7: Knowing When It’s Time to Heal
    2025/02/20

    Episode Description:

    In this enlightening episode of A Peace of Advice, Chuck Wolf dives deep into the transformative journey of healing. He shares the powerful moments when he realized he was truly healing and how to recognize those subtle yet profound signs. Chuck discusses the importance of acknowledging when it's time to take a step back, reflect, and prioritize personal well-being. With wisdom drawn from his own experiences, he offers actionable insights on how to recognize when healing is not just possible, but necessary for your growth.

    Tune in for an inspiring conversation on self-awareness, emotional healing, and the power of self-care.

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    23 分