• When Will This War End Already??? 🪂 🤸 Winding Down Or Ramping Up?
    2026/03/13

    Operations Epic Fury and Roaring Lion have positioned the United States and Israel in a militarily dominant position in their war on Iran. But do tremendous military successes necessarily translate into victory? Will IRGC regime change come as a result of this war and, if so, can that be accomplished without boots on the ground?

    In this live conversation, military expert Andrew Fox and A Paratrooper And A Yogi Walk Into A Bar cohost, Shana Meyerson, talk about what victory will actually look like in this war on Iran and who is likely to achieve it.

    Andrew Fox is a research fellow at the Henry Jackson Society and cohost of The Brink Podcast. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others.

    YOU CAN FIND ANDREW FOX AT:

    SUBSTACK: https://mrandrewfox.substack.com

    YOUTUBE: https://www.youtube.com/@UCLyYcICOUgGsCo_StP7W0LA

    X: https://x.com/Mr_Andrew_Fox

    WEBSITE: https://www.andrewfox.online

    THE BRINK PODCAST: https://www.youtube.com/@TheBrink_Podcast

    Shana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica and mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people even longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel and Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People and the Jewish State. She is the host of the Unapologetically Jewish Podcast and The Yoga Of War.

    YOU CAN FIND SHANA MEYERSON AT:

    UNAPOLOGETICALLY JEWISH PODCAST: https://www.youtube.com/@shanameyerson

    YOGA OF WAR PODCAST: https://www.youtube.com/playlist?list=PLEk7dn2pk4QXmLMnBCB80yQXIIcBDYsi0

    SUBSTACK: https://shanameyerson.substack.com

    INSTAGRAM: https://www.instagram.com/yogathletica

    FACEBOOK: https://www.facebook.com/YOGAthletica

    X: https://x.com/ShanaMeyerson

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    1 時間 11 分
  • Playing Whack-A-Mullah 🪂 🤸‍♀️ Can We Win The Game?
    2026/03/09

    The United States and the Jewish State have attacked Iran hard. But all the IRGC has to do is survive to win. Despite tremendous wins right out of the gate, do the U.S. and Israel have what it takes to truly overthrow the regime? Or will this become another endless war with tremendous global financial consequences?

    In this conversation, military expert Andrew Fox and A Paratrooper And A Yogi Walk Into A Bar cohost, Shana Meyerson, talk about America and Israel’s war on Iran and potential geopolitical and economic scenarios for the days, weeks and even years to come.

    Andrew Fox is a research fellow at the Henry Jackson Society and cohost of The Brink Podcast. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others.

    YOU CAN FIND ANDREW FOX AT:

    SUBSTACK: https://mrandrewfox.substack.com

    YOUTUBE: https://www.youtube.com/@UCLyYcICOUgGsCo_StP7W0LA

    X: https://x.com/Mr_Andrew_Fox

    WEBSITE: https://www.andrewfox.online

    THE BRINK PODCAST: https://www.youtube.com/@TheBrink_Podcast

    Shana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica & mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people far longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel & Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People & the Jewish State. She has hosted provocative, inspiring, educational, and important conversations with many of the world’s most prominent pro-Israel voices on her Yoga of War and Unapologetically Jewish Podcasts..

    YOU CAN FIND SHANA MEYERSON AT:

    UNAPOLOGETICALLY JEWISH PODCAST: https://www.youtube.com/@shanameyerson

    YOGA OF WAR PODCAST: https://www.youtube.com/playlist?list=PLEk7dn2pk4QXmLMnBCB80yQXIIcBDYsi0

    SUBSTACK: https://shanameyerson.substack.com

    INSTAGRAM: https://www.instagram.com/yogathletica

    FACEBOOK: https://www.facebook.com/YOGAthletica

    X: https://x.com/ShanaMeyerson

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    40 分
  • End of Ayatollah, End of Regime? 🪂🤸‍♀️ No Such Thing As Middle East Stability
    2026/03/02

    Iran exploded this weekend. After months of speculation, Donald Trump and Benjamin Netanyahu finally pushed the “on” button and the war on the IRGC started with a bang. Is regime change inevitable? And what does this all mean for the Iranian people? And all people, for that matter?

    In this live conversation, military expert Andrew Fox and A Paratrooper And A Yogi Walk Into A Bar cohost, Shana Meyerson, talk about America and Israel’s war on Iran, where it is going and where it might lead.

    Andrew Fox is a research fellow at the Henry Jackson Society and cohost of The Brink Podcast. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others.

    YOU CAN FIND ANDREW FOX AT:

    SUBSTACK: https://mrandrewfox.substack.com

    YOUTUBE: https://www.youtube.com/@UCLyYcICOUgGsCo_StP7W0LA

    X: https://x.com/Mr_Andrew_Fox

    WEBSITE: https://www.andrewfox.online

    THE BRINK PODCAST: https://www.youtube.com/@TheBrink_Podcast

    Shana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica and mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people even longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel and Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People and the Jewish State. In July 2024, she launched The Yoga of War Podcast, where she has had the distinct honor and pleasure of having provocative, inspiring, educational, and important conversations with many of the world’s most prominent pro-Israel voices…and it has been the honor of a lifetime.

    YOU CAN FIND SHANA MEYERSON AT:

    UNAPOLOGETICALLY JEWISH PODCAST: https://www.youtube.com/@shanameyerson

    YOGA OF WAR PODCAST: https://www.youtube.com/playlist?list=PLEk7dn2pk4QXmLMnBCB80yQXIIcBDYsi0

    SUBSTACK: https://shanameyerson.substack.com

    INSTAGRAM: https://www.instagram.com/yogathletica/

    FACEBOOK: https://www.facebook.com/YOGAthletica/

    X: https://x.com/ShanaMeyerson

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    48 分
  • Reading Between The Yellow Lines 🪂 🤸‍♀️ Alone At The Bar...
    2026/02/13

    While the Middle East seems to be in something of a holding pattern right now, the rhetoric of the Islamic forces in both Gaza and Iran continues to ramp up. Propaganda and posturing abound as their leaders scramble to show power and threat, as they are increasingly disemboweled by Israel and the United States. Top of their list of priorities: discredit and delegitimize Israel on the world stage. Sadly, that soft war is the one they continue to win.

    In this live conversation, Shana Meyerson talks about the double talk coming out of the mouths of Hamas and IRGC leaders. A Paratrooper And A Yogi Walk Into A Bar cohost, military expert Andrew Fox, was unable to make it to the bar this week...

    Andrew Fox is a research fellow at the Henry Jackson Society and cohost of The Brink Podcast. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others.

    YOU CAN FIND ANDREW FOX AT:

    SUBSTACK: https://mrandrewfox.substack.com

    X: https://x.com/Mr_Andrew_Fox

    WEBSITE: https://www.andrewfox.online

    THE BRINK PODCAST: https://www.youtube.com/@TheBrink_Podcast

    Shana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica and mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people even longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel and Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People and the Jewish State. In July 2024, she launched The Yoga of War Podcast, where she has had the distinct honor and pleasure of having provocative, inspiring, educational, and important conversations with many of the world’s most prominent pro-Israel voices…and it has been the honor of a lifetime.

    YOU CAN FIND SHANA MEYERSON AT:

    YOGA OF WAR PODCAST: https://www.youtube.com/playlist?list=PLEk7dn2pk4QXmLMnBCB80yQXIIcBDYsi0

    SUBSTACK: https://shanameyerson.substack.com

    INSTAGRAM: https://www.instagram.com/yogathletica/

    FACEBOOK: https://www.facebook.com/YOGAthletica/

    X: https://x.com/ShanaMeyerson

    続きを読む 一部表示
    48 分
  • Fashionably Late America 🪂 🤸‍♀️ Drowning in Gazan Alphabet Soup
    2026/02/02

    So much and not much at all has happened since last week. The US continues to move military assets toward Iran, while simultaneously negotiating…or stalling. Gaza remains a ball of confusion as the Rafah Crossing re-opens sort of and efforts to demilitarize Hamas get ridiculous and go nowhere.

    In this live conversation, military expert Andrew Fox and A Paratrooper And A Yogi Walk Into A Bar cohost, Shana Meyerson, discuss Iran and Gaza, America and Israel, the IRGC and Hamas, bad actors and futile attempts at good faith agreements.

    Andrew Fox is a research fellow at the Henry Jackson Society and cohost of The Brink Podcast. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others.

    YOU CAN FIND ANDREW FOX AT:

    SUBSTACK: https://mrandrewfox.substack.com

    YOUTUBE: https://www.youtube.com/@UCLyYcICOUgGsCo_StP7W0LA

    X: https://x.com/Mr_Andrew_Fox

    WEBSITE: https://www.andrewfox.online

    THE BRINK PODCAST: https://www.youtube.com/@TheBrink_Podcast

    Shana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica and mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people even longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel and Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People and the Jewish State. In July 2024, she launched The Yoga of War Podcast, where she has had the distinct honor and pleasure of having provocative, inspiring, educational, and important conversations with many of the world’s most prominent pro-Israel voices…and it has been the honor of a lifetime.

    YOU CAN FIND SHANA MEYERSON AT:

    YOGA OF WAR PODCAST: https://www.youtube.com/playlist?list=PLEk7dn2pk4QXmLMnBCB80yQXIIcBDYsi0

    SUBSTACK: https://shanameyerson.substack.com

    INSTAGRAM: https://www.instagram.com/yogathletica/

    FACEBOOK: https://www.facebook.com/YOGAthletica/

    X: https://x.com/ShanaMeyerson

    続きを読む 一部表示
    48 分
  • Lessons Learned From The Gaza War 🪂🤸‍♀️Ran Gvili is Home
    2026/01/27

    The Gaza War has been, in many ways, a war like no other, replete with lessons that all Western militaries will need to learn in order to succeed in the increasingly complex urban warfare landscape.

    In this live conversation, military expert Andrew Fox and A Paratrooper And A Yogi Walk Into A Bar cohost, Shana Meyerson, discuss Andrew’s most recent report, Tactical Lessons From Gaza (https://tinyurl.com/28bdrfkn), and also celebrate the release of the final Israeli hostage, Ran Gvili.

    ANDREW’S BOOK RECOMMENDATION FROM THIS EPISODE:

    UNDECLARED WARS WITH ISRAEL: EAST GERMANY AND THE WEST GERMAN FAR LEFT 1967-1989: https://amzn.to/4sS08Dk

    Andrew Fox is a research fellow at the Henry Jackson Society. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others.

    YOU CAN FIND ANDREW FOX AT:

    SUBSTACK: https://mrandrewfox.substack.com

    X: https://x.com/Mr_Andrew_Fox

    WEBSITE: https://www.andrewfox.online

    THE BRINK PODCAST: https://www.youtube.com/@TheBrink_Podcast

    Shana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica and mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people even longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel and Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People and the Jewish State. In July 2024, she launched The Yoga of War Podcast, where she has had the distinct honor and pleasure of having provocative, inspiring, educational, and important conversations with many of the world’s most prominent pro-Israel voices…and it has been the honor of a lifetime.

    YOU CAN FIND SHANA MEYERSON AT:

    YOGA OF WAR PODCAST: https://www.youtube.com/watch?v=nDs6xiWr6E4&list=PLEk7dn2pk4QXmLMnBCB80yQXIIcBDYsi0

    SUBSTACK: https://shanameyerson.substack.com

    INSTAGRAM: https://www.instagram.com/yogathletica/

    FACEBOOK: https://www.facebook.com/YOGAthletica/

    X: https://x.com/ShanaMeyerson

    続きを読む 一部表示
    1 時間 29 分
  • Iran On The Brink 🪂🤸‍♀️ Syria...Seriously!
    2026/01/21

    President Trump promised Iran the US has their backs, meanwhile protestors in the streets of Iran are being shot in the back by IRGC forces. When will the United States intervene and will it be too late? The people of Iran need help now. American military assets are on the way. What will the attack look like, what will be the results, and who will pay the price?

    And, of course, what will this mean for Israel?

    In this live conversation, military expert Andrew Fox and A Paratrooper And A Yogi Walk Into A Bar cohost, Shana Meyerson, discuss the prospects of an American attack on Iran as well as the dangers of what is going on with the Kurds in Syria. The Middle East is in chaos right now, how and when will it calm down?

    Andrew Fox is a research fellow at the Henry Jackson Society and cohost of The Brink Podcast. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others.

    YOU CAN FIND ANDREW FOX AT:

    SUBSTACK: https://mrandrewfox.substack.com

    X: https://x.com/Mr_Andrew_Fox

    WEBSITE: https://www.andrewfox.online

    THE BRINK PODCAST: https://www.youtube.com/@TheBrink_Podcast

    Shana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica and mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people even longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel and Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People and the Jewish State. In July 2024, she launched The Yoga of War Podcast, where she has had the distinct honor and pleasure of having provocative, inspiring, educational, and important conversations with many of the world’s most prominent pro-Israel voices…and it has been the honor of a lifetime.

    YOU CAN FIND SHANA MEYERSON AT:

    YOGA OF WAR PODCAST: https://www.youtube.com/playlist?list=PLEk7dn2pk4QXmLMnBCB80yQXIIcBDYsi0

    SUBSTACK: https://shanameyerson.substack.com

    INSTAGRAM: https://www.instagram.com/yogathletica/

    FACEBOOK: https://www.facebook.com/YOGAthletica/

    X: https://x.com/ShanaMeyerson

    続きを読む 一部表示
    1 時間
  • Who Cares About Iran??? 🪂 🤸 Can Trump Save The Planet???
    2026/01/14

    Thousands of Iranian civilians--peacfully demonstrating--have now been massacred by their own government. And the protests defiantly continue. But for how long? Donald Trump has vowed that he is coming in, but when and how and in what capacity? How long can the people maintain momentum and will this mean the end of the regime in Iran? And if the Ayatollah and IRGC fall, does that mean a new world order? Does it mean peace? Stability? In the Middle East? And beyond...?

    In this live conversation, military expert Andrew Fox and A Paratrooper And A Yogi Walk Into A Bar cohost, Shana Meyerson, discuss what so much of the world is shamefully silent about: the civilian uprising in Iran and what it would take to make it successful.

    Andrew Fox is a research fellow at the Henry Jackson Society and cohost of The Brink Podcast. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others.

    YOU CAN FIND ANDREW FOX AT:

    SUBSTACK: https://mrandrewfox.substack.com

    X: https://x.com/Mr_Andrew_Fox

    WEBSITE: https://www.andrewfox.online

    THE BRINK PODCAST: https://www.youtube.com/@TheBrink_Podcast

    Shana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica and mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people even longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel and Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People and the Jewish State. In July 2024, she launched The Yoga of War Podcast, where she has had the distinct honor and pleasure of having provocative, inspiring, educational, and important conversations with many of the world’s most prominent pro-Israel voices…and it has been the honor of a lifetime.

    YOU CAN FIND SHANA MEYERSON AT:

    YOGA OF WAR PODCAST: https://www.youtube.com/playlist?list=PLEk7dn2pk4QXmLMnBCB80yQXIIcBDYsi0

    SUBSTACK: https://shanameyerson.substack.com

    INSTAGRAM: https://www.instagram.com/yogathletica/

    FACEBOOK: https://www.facebook.com/YOGAthletica/

    X: https://x.com/ShanaMeyerson

    続きを読む 一部表示
    39 分