『A Moment with Lena』のカバーアート

A Moment with Lena

A Moment with Lena

著者: By Lena Halm
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Welcome to A moment with Lena, a dedicated space for women ready to slow down, look inward, and reconnect with themselves.

Life is full of constant shifts, but growth doesn't have to feel chaotic. Through honest conversations and bite-sized reflections, this podcast offers you the stillness needed to navigate life's biggest transitions and step into new possibilities.

If you are looking to find inner peace, realign your life, and return home to who you truly are—pour a cup of tea and take a moment with me.

Core Pillars: Reflection • Stillness • Transitions • Possibility
🎙️ New episodes every Thursday ! Hit subscribe to never miss a moment.

© 2026 A Moment with Lena
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  • When Waiting Feels Heavy
    2026/07/16

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    Waiting can be one of life’s hardest seasons.

    Whether you’re waiting for an answer, a breakthrough, a new opportunity, or simply for things to make sense again, it’s easy to wonder why it’s taking so long.

    In this episode, we explore what it means to trust God in the in-between. Together, we’ll reflect on why waiting isn’t wasted, how comparison can make the journey feel even heavier, and how God can be at work even when nothing seems to be changing.

    If you’ve been feeling discouraged, forgotten, or like your life is on hold, I hope this conversation reminds you that your waiting is not a reflection of your worth—and that even in the silence, God is still working.

    So, wherever you are today, take a deep breath, settle in, and let’s spend a moment together.

    If this episode encouraged you, I’d love for you to share it with someone who might need to hear it today.

    You can also find me here for more moments of encouragement and reflection:

    📷 Instagram: @lenahalm__
    📘 Facebook: @lenahalm


    🎙️ New episodes every Thursday.

    Thank you for spending a moment with me. 🤍

    Lena



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    13 分
  • You Don’t Have to Earn Your Rest
    2026/07/09

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    You Don’t Have to Earn Your Rest

    Somewhere along the way, many of us started believing that rest was something we had to deserve.

    We tell ourselves we’ll sit down once everything is finished. Once the emails are answered, the washing is done, the children are settled, the deadlines are met. But what if that day never really comes?

    In this gentle conversation, we’re exploring why so many of us find it difficult to pause, why gratitude and exhaustion can exist in the same heart, and how our worth can quietly become tied to our usefulness.

    This isn’t about doing less or walking away from the beautiful responsibilities we’ve been given. It’s about remembering that while we faithfully care for everyone around us, we don’t have to disappear from our own lives in the process.

    If you’ve ever felt guilty for slowing down, struggled to switch off, or found yourself believing you have to keep earning your place through constant doing, I hope this episode feels like permission to exhale.

    So wherever this episode finds you today… take a slow breath, settle in, and let’s spend a moment together.


    .

    If this episode encouraged you, I’d love for you to share it with someone who might need to hear it today.

    You can also find me here for more moments of encouragement and reflection:

    📷 Instagram: @lenahalm__
    📘 Facebook: @lenahalm


    🎙️ New episodes every Thursday.

    Thank you for spending a moment with me. 🤍

    Lena



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    14 分
  • Who were you before life became so full?
    2026/07/02

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    Who were you before life became so full?

    Life has a way of becoming wonderfully full. Between family, work, caring for others and keeping everything moving, it’s easy to spend so much time showing up for everyone else that you slowly lose sight of yourself.

    Not because you’ve disappeared.

    But because the woman behind all the roles has become quieter.

    In this episode, we’re exploring what it means to reconnect with the parts of yourself that may have been waiting patiently beneath the responsibilities of everyday life. This isn’t about walking away from the life you’ve built or taking your blessings for granted. It’s about remembering that while you faithfully care for others, you matter too.

    If you’ve been feeling stretched, overwhelmed or like you’ve forgotten a little of who you are, I hope this conversation feels like permission to pause, breathe and gently reconnect with yourself.

    Take a moment, and join me for a conversation about identity, responsibility and remembering the woman who’s been carrying it all.

    If this episode encouraged you, I’d love for you to share it with someone who might need to hear it today.

    You can also find me here for more moments of encouragement and reflection:

    📷 Instagram: @lenahalm__
    📘 Facebook: @lenahalm


    🎙️ New episodes every Thursday.

    Thank you for spending a moment with me. 🤍

    Lena



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    12 分
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