『A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast』のカバーアート

A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast

A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast

著者: Lino Martinez Psy.D.
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このコンテンツについて

Welcome to A Little Less Fear Podcast, where psychology, spirituality, and personal growth meet. Hosted by Dr. Lino Martinez this inspiring show explores how to transform fear into purpose, healing, and courage.

Each episode features raw, authentic conversations with authors, trauma survivors, spiritual teachers, healers, and entrepreneurs who share their personal journeys of resilience, transformation, and awakening.


Discover empowering insights on:
✨ Overcoming trauma and emotional pain
✨ Quantum healing and consciousness
✨ Mindset transformation and self-mastery
✨ Spiritual growth and inner peace
✨ Living with authenticity, joy, and divine alignment


Join Dr. Lino as he helps you awaken your true potential, embrace courage, and live with a little less fear and a lot more love.


🎧 Available on all major podcast platforms and YouTube.
🌐 Learn more at Author | A Little Less Fear.



#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast
#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving
#EmotionalResilience #SelfTransformation

© 2025 A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast
アート スピリチュアリティ 個人的成功 文学史・文学批評 自己啓発
エピソード
  • Rediscover Your Inner Child: Melissa T. Shultz on Joy, Imagination & Healthy Aging
    2025/11/25

    Guest: Melissa T. Shultz — Writer, Editor, and Award-Winning Author

    Author | Melissa T. Shultz

    In this uplifting episode, Dr. Lino Martinez speaks with celebrated writer and editor Melissa T. Shultz, whose work has been featured in The New York Times, Washington Post, Newsweek, Parade, and more. She is the author of From Mom to Me Again and editor-at-large for Jim Donovan Literary, with over 40 edited nonfiction books published by Big Five publishers.

    Her newest children’s book, What Will I Do If I Miss You?, was named one of the Best Kids’ Books on Mental Health of 2025 by the Child Mind Institute.

    What We Explore

    • How adults can rediscover curiosity, creativity, and a sense of play
    • Why connecting with our inner child supports mental health and healthy aging
    • Ways children naturally inspire mindfulness, joy, and emotional resilience
    • The importance of storytelling and meaningful books for families
    • Melissa’s journey as a writer, editor, and creator of heart-centered stories

    This Episode Is Perfect For

    Listeners interested in personal growth, emotional wellness, childhood development, creativity, aging with purpose, and inspiring author interviews.


    #ChildrensBooks
    #PictureBooks
    #KidsBooks
    #ChildrensBookAuthor
    #ParentingTips
    #ParentingSupport
    #EarlyChildhoodDevelopment
    #SeparationAnxiety
    #AnxietyInChildren
    #EmotionalWellness
    #MindfulParenting
    #KidsEmotions

    #NewBookRelease
    #KidsBookRecommendations
    #ReadAloud

    #AuthorInterview
    #PodcastInterview
    #InspiringConversations
    #PersonalGrowthPodcast
    #ALittleLessFearPodcast
    #DrLinoMartinez


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

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    41 分
  • EP 296: How to Raise Your Frequency
    2025/10/16

    In this heartfelt solo episode, Dr. Lino Martinez shares personal reflections on how to raise your frequency. Discover how to shift your mindset, awaken your intuition, and align with the wisdom of your soul. Find out what it means to raise your frequency, why it's important and how it leads to manifestations.

    Some of the tips are being authentically you, smiling to strangers, being in the attitude of gratitude. How does gratitude raise your frequency?

    ✨ Reflect. Breathe. Heal. Let’s walk this path together — one episode at a time.


    #ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast
    #SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving
    #EmotionalResilience #SelfTransformation #raiseyourfrequency


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    続きを読む 一部表示
    22 分
  • EP 295 Be it Until You Become it, with Codi Trebelhorn
    2025/09/24

    Codi is on a 100- day mission of posting positive messages on his instagram, every day for 100 days. After suffering a gunshot wound to his leg, he turned an unfortunate circumstance to a fortunate one. His goal is to embody positivity, embody gratitude and spread the ripple effect of self-love.

    Follow his journey on instagram handle: @treb.codi

    #ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast
    #SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving
    #EmotionalResilience #SelfTransformation


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    続きを読む 一部表示
    36 分
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