『A HOLY MESS | From Shame, Regret, Exhausted, Burnout To Boundaries, Emotional Healing, Christian Mindset, Recovery, Personal Growth』のカバーアート

A HOLY MESS | From Shame, Regret, Exhausted, Burnout To Boundaries, Emotional Healing, Christian Mindset, Recovery, Personal Growth

A HOLY MESS | From Shame, Regret, Exhausted, Burnout To Boundaries, Emotional Healing, Christian Mindset, Recovery, Personal Growth

著者： Dani Sumner - Christian Life Coach & Faith Led Motivational Speaker Spiritual Director Mentor Christian Life Transformation Coach
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 Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place!

Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity.

Each week, I share biblical wisdom, mindset shifts, and real conversations to help you:
✨ Overcome self-doubt and fear with faith-based confidence.
✨ Let go of striving and perfectionism and embrace God’s grace.
✨ Set healthy boundaries and stop people-pleasing without guilt.
✨ Heal from burnout, shame, regret, and emotional exhaustion.
✨ Renew your mind with God’s truth and step into your purpose.

There’s no magic wand to find more freedom, but there are practical tools that can help.

Even as Christians who sometimes feel unworthy and shame about our past, anxious about our future, or feel like we are not enough. There is so much more for us! There’s hope, joy, peace, fun, purpose, and a reason that YOU are on this planet.

If you’re ready to rediscover your worth, reconnect with God, and finally feel at peace, you’re in the right place.

We can have fun and laugh while trudging through our messes; this stuff doesn’t need to be dry and boring.
I can’t wait to journey with you.
Your new friend,
Dani

Learn -＞ www.danisumner.com
Connect -＞ hello@danisumner.com
Facebook -＞ https://www.facebook.com/DaniSumnerCoaching
Instagram -＞ https://www.instagram.com/danisumner/Copyright 2021 All rights reserved. キリスト教 スピリチュアリティ 個人的成功 心理学 心理学・心の健康 聖職・福音主義 自己啓発 衛生・健康的な生活
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  • 210. Why Not You? The Question That Changed Everything For Me 🎉

    210. Why Not You? The Question That Changed Everything For Me 🎉
    2025/12/20

    Hi! If you've been feeling that pull toward something more, like maybe God's been whispering about using your story to help others… Oh friend, this one's for you.

    I'm officially launching something I've been dreaming about for YEARS: a Life Coach Certification and Training Program—and I want to tell you all about it.

    In today's episode, I'm sharing:

    Why I'm finally doing this (and how this dream went from "too big for me" to "okay God, I trust You")

    What makes a phenomenal life coach (spoiler: it's all about asking really good questions that help people find their own answers)

    How life coaching changed MY life first before I ever helped anyone else—these tools transformed my own healing journey

    Why your story matters and how it's meant for His glory, not your shame

    The "why not you?" question that shifted everything for me (your past doesn't define or limit your purpose)

    What makes this certification program different and what we'll cover over 6 months together

    Details about the training—one-on-one coaching with me, group sessions, practice coaching with real feedback, my signature tools and frameworks, plus an optional in-person retreat celebration

    Why I'm only taking 12 people in this first cohort (I want to pour into your well)

    Who this might be for—if you feel made for more, called to help people heal, or curious about stepping into your purpose

    This is a gentle, heartfelt episode about:

    Not despising small beginnings (God works with your mustard seed of faith)

    Stepping into what scares you because He equips you

    Using the very things that broke you to help others break free

    Trusting that your journey—all of it—has prepared you for this

    👉 Book Your FREE Discovery Call

    If you're feeling called to help others heal, transform, and step into their purpose—and you're ready to explore if life coach training is your next step—let's connect.

    Let's explore together if this is your next step. You don't need it all figured out—just bring your open heart and your curiosity.

    Schedule Here!

    Holiday Reminder: The holidays can be beautiful AND difficult. Make time for yourself and your soul. Remember what this season is about: Jesus being birthed into our lives and all He wants to birth through YOU.

    Prayer Request: Pray that God brings the right people to this training and that I steward this opportunity well!

    Peace, Dani

    🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/

    🌟 Follow me on YouTube

    🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram
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    27 分
  • 209. ⭐ When You Can’t Do It All: How to Stop People-Pleasing and Find Peace with God—and Peace with Yourself

    209. ⭐ When You Can’t Do It All: How to Stop People-Pleasing and Find Peace with God—and Peace with Yourself
    2025/12/03

    👉 Book a Discovery Call If you’re ready for your next season to be filled with purpose and to help you get your spark for life back, let’s connect. You can schedule a complimentary call with me here.

    Hi!

    If you’ve been feeling pulled in a thousand directions, overwhelmed by expectations, or stuck in the old habit of people-pleasing… oh friend, this one’s for you.

    This week, I had to make a really big decision: Do I fly to a business retreat in sunny Florida that I’ve been looking forward to for six months… or do I stay home for my son’s state semifinal football game?

    Both were good. Both mattered. And honestly? It sent my nervous system into a spiral.

    In today’s episode, I’m sharing:

    • What it’s like to make decisions when you’re overwhelmed
    • How I calmed my nervous system enough to hear God clearly
    • Why we cannot make wise choices from anxiety, guilt, or pressure
    • How people-pleasing used to run my life (and almost broke me)
    • A simple, biblical way to connect with your intuition and the Holy Spirit
    • The exact phrase that finally brought me clarity and peace
    • Why choosing alignment over approval is spiritual maturity
    • And how to stop doing “all the things” so you can stay human, whole, and grounded

    This is a gentle, practical episode about letting go, honoring your limits, and trusting that God guides you when you get quiet enough to listen.

    👉 Book a Discovery Call If you’re entering 2026 knowing something has to change, and you’re craving peace, clarity, and emotional alignment, let’s connect. You can schedule a complimentary call with me here.

    Peace,

    Dani

    🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/

    🌟 Follow me on YouTube

    🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram

    Key topics:

    Christian women and overwhelm, decision-making with God, Holy Spirit guidance, faith-based nervous system regulation, how to stop people-pleasing, Christian life coaching, emotional burnout, intuition and faith, Christian boundaries, doing less with clarity, spiritual alignment, Christian women’s mental health, overwhelm in motherhood, faith and anxiety, finding peace in busy seasons.
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    25 分
  • 208. Happy Thanksgiving 💛

    208. Happy Thanksgiving 💛
    2025/11/27

    Happy Thanksgiving!

    Glad you're here,

    Dani

    🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/

    🌟 Follow me on YouTube

    🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram
    続きを読む 一部表示
    10 分
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