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  • Episode 174 Begin at the beginning.
    2026/11/02

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    50 分
  • Episode 175 Yielding, a great answer.
    2026/10/26

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    43 分
  • Episode 173 Your Focus is Your Power!
    2026/10/19

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    36 分
  • Episode 172 Your Gift of Presence
    2026/10/12

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    20 分
  • Episode 171 Be Where Your Feet Are
    2026/10/05

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    26 分
  • Episode 170 There is Still Wonder Here
    2026/10/01

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    34 分
  • A Classic replay! Got Hope? Episode 168
    2026/09/21

    Ready for more peace and happiness in your day? Join Jaycine, Jenn, and Beth as they seek to bring compassion, mindfulness, and hope into your life.

    September is Hope Month at Creator-based® Coaching. ⁠Coach n Clear⁠ is here for you as well. Come, friend, join us! What have you got to lose except for the old, painful, emotional baggage?

    A Creator-based® Life is a joyous life. Through the Creator-based® Way, you can create your one awesome, amazing, perfect life with us!

    It includes all this and more right here:

    ❤ Weekly live training every Tuesday and Thursday at Coach n Clear to help you live your best life. Finding hope, enjoying community, and gathering in strength make the week so much better.

    ❤ Trevega Book Club- a safe place to learn and grow together as you work your way through self-help and other uplifting, exciting books. Meet and talk every Wednesday.

    Come see it all at CMHCoaching.com

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    45 分
  • It's a Classic Replay! The 9 C's Episode 167
    2026/09/14

    Consider this: What if the secret to creating balance and fulfilling your purpose isn’t about doing more but doing less and expecting more? You know, I promised that we would learn more about the power of mindfulness this quarter, and leaning into the principles of Creation in this backward law will do just that. In this 9-part series, we’ll explore what I like to call our ‘9C Life.’ Dick Schwartz and his IFS System inspired me. Dr. Schwartz organized nine aspects of the authentic self. They are Calmness, Clarity, Curiosity, Compassion, Confidence, Courage, Creativity, Connectedness, and Choice. Using these nine principles in the Creator-based® Way, we will bring energy up this winter and accomplish your goals in these long, dark days of snow and ice. Trust me, this stuff is powerful. The Creator-Based® Way: The Power of Five PrinciplesBefore we dive into the *9Cs*, it’s important to understand the foundation upon which we’ll build this series. The Creator-Based® Way is a holistic approach to living that centers around five core principles that allow us to live with purpose, presence, and power. Remember these? You are the creator of your life experience. You have within you light and truth, all the power you need to grow and progress. Happiness is most likely to be achieved when founded on faith, compassion, mindfulness, and hope. We are different by design. And, of course…Change is a gift. With these principles in mind, let’s look at the first ‘C’ in our ‘9C Life’ series—Calmness. Listen and Learn with Jaycine, Jenn and Beth!

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    35 分