In this episode of A Chat with Heart, host Christina Martin engages in a heartfelt conversation with freelance writer and community advocate Lola Augustine Brown. They discuss Lola's journey from England to Truro, Nova Scotia, her impactful work addressing food insecurity in her community, and the creative process behind her writing. The conversation also touches on personal resilience through trauma, the adventures of travel writing, and the importance of making a difference in the world. With humor and honesty, Lola shares her experiences and insights, inspiring listeners to take action and embrace their own stories.

Lola's Website

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In this episode of A Chat with Heart, host Christina Martin reflects on her relationship with social media, discussing its impact on her life as a DIY artist. She shares her struggles with time management and the addictive nature of social media platforms, while also highlighting the positive aspects of connecting with audiences and creative partners. Christina invites listeners to consider their own social media habits and the importance of moderation and intention. The conversation includes insights from guest Helen McLean, who shares her journey of quitting Facebook and reclaiming her time and attention. Together, they explore the need for a healthier relationship with digital platforms and the value of genuine connections.

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In this episode of A Chat with Heart, host Christina Martin welcomes sound designer and performer Aaron Collier. They discuss the challenges and joys of living in rural communities, the creative process behind live art, and the importance of mental health. Aaron shares insights from his work with Heist, a performance company, and reflects on personal experiences that shape his art. The conversation also touches on the significance of community, the power of music, and upcoming projects, including a remix Aaron created of Christina's song Take Me Back in a Dream.

Get in touch with Aaron:

• Aaron on FB
• Aaron on Instagram
• Heist

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In this episode of A Chat with Heart, host Christina Martin engages in a heartfelt conversation with Amanda Shekarchi, a Toronto-based musician and media producer. They explore Amanda's journey as a blind artist, her early musical memories, the unwavering support from her family, and her experiences in the music industry. The discussion explores the significance of disability representation in the arts, the creative process behind songwriting, and the challenges Amanda has encountered in her career. They also discuss their interests, hobbies, and the importance of community and collaboration in their lives.

• Amanda's Instagram
• Amanda's Articles at MET Radio
• Amanda's Music Website
• Amanda's YouTube Channel

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In this deeply personal and inspiring episode of A Chat with Heart, host Christina Martin shares the mic—and the road—with her mother Cecile Martin, as they drive the scenic route between Halifax and Ingramport. What begins as a simple car ride becomes a moving conversation about resilience, healing, and the power of support through a breast cancer diagnosis.

Christina’s mom opens up about discovering a lump during a routine self-exam, the moment she was diagnosed with invasive ductal carcinoma, and the decisions that followed—including undergoing a mastectomy, chemotherapy, and radiation. With honesty and grace, she recounts the physical and emotional toll of treatment, the importance of having a support system, and her commitment to healing and wellness post-treatment.

Through their candid exchange, Christina reflects on her mother’s strength and the way this experience brought their family even closer. Whether you’re currently navigating cancer or supporting a loved one, this episode offers hope, heartfelt wisdom, and a reminder that sharing our stories can be a powerful force for connection and healing.

Listen, share, and take this journey of heart and healing.

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In this episode of A Chat with Heart, host Christina Martin reflects on her recent Home Routes tour, sharing stories from the road and the heartwarming connections made along the way.

Christina is joined by special guests Simon and Hannah Stockner, a vibrant sibling duo behind the revitalization of the Kispeox River Lodge in Hazelton, British Columbia. Together, they dive into a heartfelt conversation about community, resilience, and the courage it takes to follow one’s dreams.

The Stockners share insights from their upbringing and the ambitious journey of breathing new life into a historic lodge nestled in the beauty of Northern B.C. From family memories to renovation challenges, their story is rich with passion, teamwork, and a deep love for the land and people around them.

This episode explores:

• The spirit of the Home Routes tour and the power of intimate performance spaces
• The Stockners’ return to their roots and vision for Kispeox River Lodge
• Lessons in collaboration, creativity, and personal growth
• The welcoming energy and history that make the lodge a special place

Tune in for an uplifting episode that celebrates the magic of meaningful work and the communities that help bring it to life.

Visit Kispiox River Lodge

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In this episode of A Chat with Heart, Christina Martin shares personal stories and updates, reflecting on the arrival of spring in Nova Scotia, her tree planting rituals, and the inspiring journey of her friend living with cancer. She recounts humorous adventures with her cat Olivia, announces upcoming shows and a new live album, and expresses gratitude for listener engagement and heartfelt messages. The episode concludes with reflections on creativity and the importance of nurturing connections.

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In this episode of 'A Chat with Heart', host Christina Martin engages in a heartfelt conversation with Michelynn Touesnard, who shares her journey of living with stage four colorectal cancer. The discussion delves into personal experiences with cancer, the importance of advocacy, and the emotional and relational impacts of a cancer diagnosis. Michelin reflects on her career, the challenges of navigating the healthcare system, and the support she received through family, friends and a GoFundMe campaign. The episode also explores alternative treatments and the significance of living in the present moment amidst the uncertainties of illness. Michelynn discusses the multifaceted approach to cancer treatment, emphasizing the importance of holistic healing, mental health, and innovative therapies. She shares personal experiences with treatments in Mexico, lifestyle changes post-treatment, and the significance of community support. The discussion also highlights the power of mindset in managing chronic illness and the emerging field of precision medicine.

Michelynn Touesnard is a powerhouse of compassion, courage, and sharp wit. She’s a proud mom to four incredible daughters, a Clinical Social Worker with the Department of National Defence specializing in operational trauma, and a dedicated military and first responder spouse—thanks to her husband Brad, who refuses to get a chill job.

Michelynn is also living with stage 4 colorectal cancer, a reality that has deepened her commitment to early-onset cancer awareness and patient advocacy. She currently serves as a patient advisor on several research projects, using her voice and experience to shape better outcomes for others.

When she’s not working or advocating, she’s soaking up time with her family, fishing with Brad, flowing through yoga, painting, or proudly cheering on her girls in their many talents—be it singing, dancing, or sports. She’s the friend who’s always up for deep or hilarious conversations about the messy, magical, heart-wrenching beauty of life. Often, all at once.

Support Michelynn’s Battle with CRC on her GoFundMe: Michelynn’s Battle with CRC, organized by Shelly Forgeron

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Got a question for Christina? Call her Heartbeat Hotline in Canada: 1-902-669-4769

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