Today Gabe and Michelle continue openly discussing living with bipolar disorder and schizophrenia, respectively, aiming to reduce stigma around mental health. Gabe expresses gratitude for the support that has allowed their podcast to continue, emphasizing the importance of vulnerability in their journeys and their work. Today’s guest, Sara Danner, shares her experiences with schizoaffective disorder, discussing the role of vulnerability in recovery, the challenges she faced with law enforcement and societal expectations, and how shifting her perspective on her illness helped her find a positive path forward.

Today, Gabe and Michelle share their insecurities and lament that they do not feel more successful. They discuss navigating their challenges, the importance of support, and working to help others through their platform despite personal struggles. Encouraging each other and their audience, they emphasize self-acceptance, perseverance, and the significance of striving for improvement in mental health advocacy. Join us as Michelle and Gabe share some of the things that inspire them.

In today’s episode, Gabe and Michelle talk about the positive impact their dogs, Peppy and Paisley, have on their mental health, debunking misconceptions that people with mental illness cannot be good pet owners.

While Gabe's dog offers comfort during his bouts of loneliness, Michelle's dog provides a routine and socialization, though she faces criticism due to the stigma of schizophrenia.

Join us as we share more of the advantages of pet ownership on mental illness.