95 Psychological or Emotional distance how to do this to feel calmer
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There are times when we get involved in the moment and might not make good decisions or respond well a a result. listen in to Kate and Tina talking about this and sharing top tips
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Useful Positive Psychology article on this subject
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Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.
Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.
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