Tony just threw down a 100-mile finish, and the details are equal parts inspiring and unhinged: early pace that makes no sense, aid station efficiency that looks like a pit crew, and that final stretch where he still wants to sprint. We’re joined by our buddy Jeff while Jason bails, and we use the race recap to get honest about what ultramarathon training really demands: zone 2 mileage, years of consistency, and the mental swing between loving it and hating it on the exact same trail.

From there we zoom into the behind-the-scenes stuff most people don’t think about. We talk crewing strategy, why asking a runner “What do you want?” is a mistake, and how simple scripts, calories, sodium, and short goals keep someone moving. Then we do what we always do and take a hard left into jiu-jitsu chaos, performance enhancing drugs, and the never-ending hunt for a 1 percent edge.

The back half turns into a modern survival guide conversation: longevity and muscle as insurance, EV life with Tesla and winter range, solar panel math, roof-climbing fear, and whether AI is actually heading toward a Terminator-style outcome or just getting overhyped. We end with a real debate on stock market volatility, investing psychology, and how to live when the news makes everything feel like an iceberg.

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