#93 - The Psychology Behind Endurance: Why Athletes Really Keep Going with Dominique (Dee) Stasulli
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
#93 - The Psychology Behind Endurance: Why Athletes Really Keep Going with Dominique (Dee) Stasulli
-
ナレーター：
-
著者：
概要
In this episode, we dive deep into the psychology behind endurance sports with Coach Dominique (Dee) Stasulli of zealendurancecoaching, an endurance coach, kinesiology educator, and current PhD researcher. Together, we explore what truly drives athletes to train, perform, and evolve over time.
- We break down the major psychological pillars of long-term athletic success:
- Why intrinsic motivation outperforms external validation
- How athletic identity can both empower and limit performance
- The impact of curiosity, mindset, and mental reframing in training
- The role of community and belonging in consistency
- Perfectionism, comparison, and the emotional cost of chasing outcomes
- Building durable, resilient athletes, mentally and physically
If you’re an endurance athlete, coach, or someone curious about the mental side of sport, this episode reveals how psychology shapes motivation, performance, and personal transformation.
Connect with The Podgecast:
YouTube: https://www.youtube.com/@the.podgecastofficial
Instagram: /the.podgecastofficial
Facebook: facebook.com/profile.php?id=61561226886343
TikTok: https://www.tiktok.com/@the.podgecast
LinkedIn: https://www.linkedin.com/in/oconnorpadraig/