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What if some of what we’ve been taught about mental health, trauma and therapy is actually making our adult children more fragile and keeping them stuck?

Today I’m joined by Dr. Richard Blake, a British psychologist PhD, researcher, author and breathwork expert whose work challenges some of the assumptions we’ve come to accept about mental health and trauma.

We talk about therapy culture and the stories we tell ourselves about our mental health, and whether we may have taken the wrong approach to understanding psychological distress.

Richard’s perspective really challenges our thinking, and I personally found his approach a breath of fresh air.

Follow Richard on social media @the_breath_geek

Here’s the links:
https://www.instagram.com/the_breath_geek?stkn=ejZ3NGdqMWM5cDh4

It’s open! The new LAUNCH Program.

A more robust, comprehensive parenting approach to helping you and your adult child move toward confidence, independence, responsibility, and a closer relationship.

Register for the upcoming LAUNCH Masterclass ; www.parentingfx.com/register

Or email me to ask more about it.

Shari@ ParentingFX.com

If you think your adult child is struggling with Failure to Launch,

please grab the FREE Failure to Launch Checklist here:

🗣️One-on-One Consultations are still available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode.

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...