91// How to Build Money Habits That Stick (4 Science-Backed Strategies)
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91// How to Build Money Habits That Stick (4 Science-Backed Strategies)
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You know what you should be doing with your money, but you just can’t seem to stick with it.
Maybe you start budgeting and fall off. You track your spending for a while, then stop. You know what you need to do, but you can’t seem to make it a habit.
You don’t need more motivation. You need habits that actually stick.
In this episode, I’m breaking down 4 science-backed strategies for building better money habits using research from neuroscientist Andrew Huberman.
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You don’t have to figure it all out on your own. We’ll work on it together, one month at a time.
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Other Links:
Huberman Lab Podcast
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