『9 Signs of Iodine Deficiency』のカバーアート

9 Signs of Iodine Deficiency

9 Signs of Iodine Deficiency

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 Iodine is considered an essential mineral for your body and is found naturally in seawater and soil. You need the right amount of iodine for your metabolism and for the healthy functioning of your thyroid gland. Unfortunately, up to a third of people worldwide are at risk of an iodine deficiency. In this episode, I talk about 9 common symptoms of iodine deficiency. You don't want to miss: •Who is at risk of iodine deficiency •9 Signs of iodine deficiency •Food sources of iodine •The recommended daily intake of iodine PLUS why should talk to your health care professional if you think you are iodine deficient. Take the Free State Of Health Quiz Here Follow me on Facebook - Pam Hird Naturopath Follow me on Instagram: @pam_naturopath For more about me and what I do, check out my website www.pamhird.com Make sure you hit SUBSCRIBE so you don't miss out on any health, wellbeing, and lifestyle advice without the fluff. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
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