Sometimes you can leave the abuse, but the patterns you developed while surviving it can follow you long after it's over.

In this final episode of my Healing from Abuse series, I'm sharing three ways I've seen this show up in my own healing and in the women I work with- from realizing the voice in your head sounds a lot like your abuser, to finding yourself repeating similar dynamics with completely different people, to coping mechanisms you once needed to survive that may now be holding you back.

We'll talk about how to recognize these patterns without shaming yourself for them, renew your mind with God's truth, and begin creating new patterns that align with your truest, fullest self.

Thanks so much for tuning in! If you found this episode helpful, make sure you hit Follow and leave a review! And share this episode with someone you love!

I'd love to connect with you and help support you through your healing journey!!!

Sign up for my FREE Monday Love Notes from God emails: https://www.sarahrenee.com

Work with Me: My Inner Healing Bundle of 3 Sessions is on sale now

- https://calendly.com/sarahrenee/threesessionbundle

Follow Me on IG for encouragement and prayers: https://www.instagram.com/thesarahreneeshow

And join me over on Substack for longer articles, notes, and my upcoming meditations membership: https://substack.com/@thesarahreneeshow