『80-20 Health - May 1, 2024』のカバーアート

80-20 Health - May 1, 2024

80-20 Health - May 1, 2024

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What is the easiest 20% that can be put into one's own health? What are the 80% benefits that can be gotten out? These are the questions the Get Good Guys are exploring in this episode. Come along for the ride as we discuss: sleep, nutrition, movement, endocrine system management, and growth.

Please check out the Get Good Galaxy, and get a copy of the Get Good Guide for yourself at:

www.GetGood.Guide

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