8. Stress: The Most Accepted Addiction in America
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8. Stress: The Most Accepted Addiction in America
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There's a drug in your life right now. It's legal. It's praised. People will compliment you for using it. It's stress, and you're addicted to it.
Not the "I had a bad day" kind of stress. The kind that lives in your chest before your feet hit the floor. The kind that checks your phone before your eyes are even open. The kind that feels like danger, but you call it Tuesday.
In this episode, Amy Jo breaks down why stress might be the most socially acceptable addiction in America, how being addicted to urgency and constant stimulation keeps your nervous system stuck in the "on" position, and why living on adrenaline always comes with a bill that eventually gets paid.
If you've ever worn "busy" like a badge of honor, this episode will change how you see it.
Want to keep the conversation going? Join us live at our after party every Wednesday at 12 noon Pacific, where we go deeper, answer your questions, and hang out in real time. Grab your spot at www.toxicmindfield.com. We saved you a seat.
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