8. Medicinal Mushrooms: Hype vs. Reality
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8. Medicinal Mushrooms: Hype vs. Reality
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In this episode, we'll take a closer look at some of the biggest claims being made about today's most popular medicinal mushrooms. We'll talk about where the traditional uses and scientific research actually stand, where the marketing begins to stretch beyond the evidence, and why phrases like "miracle mushroom" should make everyone suspicious.
We'll explore some of the claims worth approaching with a healthy dose of skepticism, including: Weight loss, "parasite cleanses", mood boosting, hormone balancing, cancer treatment and prevention, and the increasingly popular idea that everyone should be taking medicinal mushrooms every single day.
The book Nicole forgot the name of: The Hidden Life of Trees by Peter Wohlleben
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