Social media keeps us connected like never before—but is it bringing us closer together or quietly pulling us apart? In this episode, Amy is joined once again by friends Kelly Henderson and Karyn Whittington for an honest, funny, and thought-provoking conversation about the role social media and texting play in our everyday lives.

From the positive impact of networking, fundraising, and staying connected during life's biggest moments to the challenges of comparison, political posts, keyboard courage, and the pressure to always be available, the three friends explore both sides of our digital world. They also share practical insights on texting etiquette, AI-generated content, online privacy, and why it's so easy to misunderstand someone's tone through a screen.

Packed with personal stories, nostalgic memories of life before smartphones, and plenty of laughs during a rapid-fire round, this episode is a reminder that while technology is an incredible tool, real relationships still thrive best through kindness, grace, and genuine human connection. Sometimes the healthiest thing we can do is put the phone down, look up, and be fully present with the people around us.

Quote of the Episode

"Look up from your phones and say hi to your friends. They want to see your sweet faces." -Amy Keys

Guest Links

None

Topics Covered

Social media | Texting | AI | Online privacy | Digital wellness | Human connection | Communication | Digital etiquette | Relationships

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