『#77: 苦了一辈子，却从未好好拥抱过年轻的自己 | A Lifetime of Hardship, Yet Never Truly Embracing Your Younger Self』のカバーアート

#77: 苦了一辈子，却从未好好拥抱过年轻的自己 | A Lifetime of Hardship, Yet Never Truly Embracing Your Younger Self

#77: 苦了一辈子，却从未好好拥抱过年轻的自己 | A Lifetime of Hardship, Yet Never Truly Embracing Your Younger Self

無料で聴く

ポッドキャストの詳細を見る
你是否也曾觉得，自己的一生只是不停地埋头赶路？在这一集里，我想和你分享一场让我非常触动的工作坊。这是荷兰华人儿童基金会为了关爱老华侨，邀请我去做的一场无比特别和难忘的工作坊。在一个安静的午后，当一群在异国他乡生活了二三十年的第一代老移民，第一次拿起纸和笔回看自己的人生历程时，他们流下了久违的眼泪。有人看见了年轻时那个孤独却不得不坚强的自己，有人想起了从未好好感谢过的亲人，有人终于在一个安全的场域里，让埋藏多年的泪水流了出来。这一集，我想邀请你和我一起，慢下来，回头看看自己走过的路。本集你将听到：🍀 为什么回顾人生历程，能够改变我们与自己、与伴侣、与孩子、与家人的关系？🍀 一张纸、一支笔，如何帮助我们看见那些从未被言说的情感与力量？🍀 第一代移民父母的无奈与第二代孩子的挣扎，如何在理解中重新连接？🍀 如何在家中独自完成一份属于自己的“生命历程图”练习？如果你也在忙碌的生活中感到疲惫、孤独，或者与家人、孩子之间存在难以言说的隔阂，不妨轻轻问自己：“如果今天的我，可以对那个曾经最艰难时刻的自己说一句话，我会说什么？”愿你，能给自己一句迟来的理解、肯定和安慰。愿我们，都能温柔地回看一路走来的自己，让过去成为理解与力量的源泉，而非沉重的负担。感恩与这群勇敢善良的老华侨们相遇，一起回看过去，关爱自己。感恩荷兰华人儿童基金会多年对荷兰华人无私的关怀和帮助！工作坊邀请｜生命整合历程（LIP）如果这一集触动了你，也欢迎你更深入地探索自己的生命故事。今年，我将在荷兰Soest举办两场全天的生命整合历程工作坊。我们将透过生命历程图、互动练习，以及生命整合历程排列（LIP），一起回顾过去、整合人生、重新连接自己与家人。📍 地点：荷兰 Soest（森林旁的小镇）📅 时间： • 2026年6月20日（尚余少量名额） • 2026年11月21日📩 往期学员反馈，工作坊信息和报名链接：https://hipsy.nl/meeeiHave you ever felt that your whole life has been spent with your head down, simply trying to keep going?In this episode, I want to share a workshop that deeply touched my heart. It was a truly special and unforgettable gathering organized by the Dutch Chinese Children's Fund to support and care for elderly members of the Chinese community in the Netherlands.On a quiet afternoon, a group of first-generation Chinese immigrants who had lived in a foreign land for twenty or thirty years picked up a pen and paper and looked back on their life journeys for the very first time. Long-held tears finally found their way out. Some met the younger version of themselves who had been lonely yet forced to be strong. Some remembered loved ones they had never properly thanked. Others finally allowed tears buried for decades to flow freely in a safe and compassionate space.In this episode, I invite you to slow down with me and look back at the road you have travelled.In this episode, you'll hear:🍀 Why reflecting on your life journey can transform the relationship you have with yourself, your partner, your children, and your family.🍀 How a simple sheet of paper and a pen can help us uncover emotions, memories, and inner strengths that have never been spoken aloud.🍀 How the helplessness of first-generation immigrant parents and the struggles of second-generation children can find reconnection through deeper understanding.🍀 How you can create your own "Life Journey Map" exercise at home.If you, too, feel exhausted or lonely in the midst of a busy life, or if there are unspoken distances between you and your family or children, perhaps take a gentle moment to ask yourself:"If I could say one thing today to the version of myself who went through the hardest time, what would I say?"May you offer yourself a long overdue word of understanding, affirmation, and comfort.May we all learn to look back on our journeys with tenderness, allowing the past to become a source of understanding and strength rather than a burden we continue to carry.I am deeply grateful to have met this group of courageous and kind elderly Chinese immigrants, and to have walked alongside them as they revisited their past and learned to care for themselves.And my heartfelt gratitude goes to the Dutch Chinese Children's Fund for their many years of selfless care and support for the Chinese community in the Netherlands.Workshop Invitation | Life Integration Process (LIP)If this episode has touched you, I warmly invite you to explore your own life story more deeply.This year, I will be facilitating two full-day Life Integration Process (LIP) workshops in Soest, the Netherlands. ...
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません