75 | Live Low-Carb Through the Holidays: Identity Versus Willpower
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著者:
Hey Friend,
The holidays do not have to become six weeks of arguing with yourself about food.
In this episode, I'm talking about the difference between relying on willpower and making decisions from identity.
Instead of asking, "Can I have this?" I want you asking, "How do I want to feel when I leave?"
We are also sharing some exciting changes happening at Carnivore Lifestyle for Women, including more solo episodes, upcoming interviews, and new ways to connect and find support through the website.
If you are trying to lose stubborn weight, stop chasing symptoms and start looking at root causes, or learn how to live carnivore consistently in real life, there is support for you.
Go to mycarnivore.lifestyle to see what is new and find the next step that fits where you are right now.
Xo,
Cristina Clark
Connect with Cristina
Website: mycarnivore.lifestyle
Instagram: @mycarnivore.lifestyle
Disclaimer:
I am not a doctor or medical professional. Nothing shared in this podcast is meant to diagnose, treat, or cure any condition. Always check with your healthcare provider before making changes to your diet, workouts, or lifestyle.
Simple. Strong. Sustainable.