72: Digital Wellness: Making Technology and Social Media a Friend and Not a Foe
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72: Digital Wellness: Making Technology and Social Media a Friend and Not a Foe
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Welcome to episode #72 of the Progressive Overload Podcast!! Today's episode was all about digital wellness. Tyson, Duston, and Joe discussed how they have used technology as a tool and what kind of boundaries they have put into place to make sure it's not effecting their physical wellness.
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