『70 | September Is the Second New Year: Stop Starting Over. Start Informed.』のカバーアート

70 | September Is the Second New Year: Stop Starting Over. Start Informed.

70 | September Is the Second New Year: Stop Starting Over. Start Informed.

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10月19日まで。※適用条件あり
There’s something about September that makes you want to look at your life differently.Maybe it’s years of back-to-school conditioning. Maybe it’s the change in the light, the routines settling back in, or that first morning when the air feels just a little different. Whatever it is, September can carry that same “new year” energy January does.But there’s one really important difference: by September, you have receipts.You’ve lived eight months of the year already. So now you know what you said you wanted, what you actually kept coming back to, what fell apart, what kept draining you, what changed, and what you might not even want anymore.That doesn’t mean September needs to become pressurized like January often feels.The first eight months aren’t evidence that you failed. They’re information.In this episode, I’m talking about what happens when you stop using reflection to grade yourself and start using it to understand yourself. Because if a pattern has repeated all year, there’s probably more happening underneath it than “I need to try harder.”Maybe you’ve realized the goal you wrote down in January doesn’t even fit the person you are now.You don’t owe January-you blind loyalty. They were working with the information they had then, and you have more information now.So instead of asking, “How much can I accomplish before December 31st?” I want to ask something different:What have the first eight months already shown you about yourself?And what changes when you actually use that information?What You’ll HearWhy September can feel like a second New Year, even decades after you’ve left schoolThe difference between starting over and starting informedWhy your behavior is data, not evidence in a case against yourselfHow subconscious beliefs can keep a pattern going even when you consciously want something differentWhy “I was inconsistent” describes what happened but doesn’t explain whyHow to tell whether you actually want a goal or you want what you believe achieving it will mean about youThe question, “If nobody knew, would I still want this?”Why resistance may be an outdated form of protection rather than self-sabotageHow one small pattern shift can create ripple effects across your lifeWhy the goal for the last four months doesn’t have to be to “finish strong”What it could look like to finish the year differently insteadResources and LinksWant help identifying the subconscious pattern beneath the area where you feel stuck? Take the free five-minute Spot the Block assessment at spottheblock.app.Ready to explore your patterns with deeper, personalized support? Click here to book your Connection Call.Apply to be coached on the podcast at shiftyourstorypodcast.com.Hang out with me on Instagram and Facebook.Your Next StepsThink about the thing you are absolutely exhausted from having the same conversation with yourself about.The one that makes you think, “I cannot believe we are still talking about this.”And start there.But before you make another plan to fix it, get curious about what keeps happening. What do you feel right before the pattern kicks in? What are you anticipating? What seems to change when you get closer to the thing you say you want?You don’t need fifteen new habits or an entirely new life by December.Maybe your September reset is simply seeing one pattern more clearly than you could before.Because January was intention and September has information, and you get to decide what you do with it.🎙️ The Shift Your Story Podcast© 2026 Ally Rose | All Rights Reserved💌 Contact: ally@therootedwellnesscollective.com✨ Want to be coached on the podcast? Apply here🫶🏾 Let’s connect:Instagram | Facebook | WebsiteDisclaimer:The information shared on this podcast is for educational and informational purposes only. It is not intended to diagnose, treat, or cure any condition, nor does it constitute a therapeutic relationship. All views expressed are my own. You should always consult with your own medical, mental health, legal, and financial professionals before making any decisions.
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