#70 Going All In Hyrox Elite 15 | Fran Kilinski
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#70 Going All In Hyrox Elite 15 | Fran Kilinski
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Fran Kilinski is all in on the pursuit of HYROX Elite 15.
At 32, Fran is chasing a place among the sport’s elite while navigating the demands of training, racing, and life outside competition. He’s even left his second job to give himself more room to pursue that goal.
In this episode of The People Run Podcast, we get into his journey through running and HYROX, what it takes to compete at this level, the decisions he’s made along the way, and what he’s learning as he pushes toward Elite 15.
Every runner has a story.
Chapters
00:00 Going All In on HYROX Elite 15
04:04 Balancing Work, Training & Recovery
08:49 Where Fran Needs to Improve
12:54 Zone 2, Speed Work & Running Training
20:02 Are We Too Afraid of Fatigue?
26:00 HYROX Growth & the Future of the Sport
43:46 Finding Community Through Fitness
48:09 HYROX World Championships in Sweden
58:00 Race Goals & the Next Challenge
01:03:53 Running PRs & Life Beyond Racing
Follow Fran:
instagram.com/fran_kilinski/
Follow The People Run Podcast:
instagram.com/thepeoplerunpodcast/
Music: instagram.com/mech__beats