『7 - The Top Mistakes That Trail Runners Make, with Professional Coach Corrine Malcolm』のカバーアート

7 - The Top Mistakes That Trail Runners Make, with Professional Coach Corrine Malcolm

7 - The Top Mistakes That Trail Runners Make, with Professional Coach Corrine Malcolm

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Corrine Malcolm is a professional trail runner, coach, and broadcaster. In this episode of the TRACER Podcast, she discusses some of the most common mistakes that trail runners make. Should you train fasted or fueled? Should you use a static training plan? How does comparing yourself to others sabotage your own progress? How much of your training should be easy vs hard? Listen to find out!

#ultramarathon #endurancetraining #trailrunning #marathontraining

Get faster on your next ultra or marathon with adaptive, intelligent training from world-class pros at tracerfitness.com.

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