『7 Minutes For Yourself』のカバーアート

7 Minutes For Yourself

7 Minutes For Yourself

著者： Christina Ina
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概要

 7 Minutes For Yourself is a daily podcast created with busy moms in mind. As a mom myself, I understand you have a lot on your plate, and it can be hard to find time for yourself. Join me, Christina Ina, each morning as I share tips, stories, and strategies for self-care, plus a whole lot more to help you feel more grounded and energized as you take on your day.Clearpath Media Network 人間関係 個人的成功 子育て 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
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    7 分
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    7 分
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    Transforming aspirations into concrete goals can seem daunting—but it doesn't have to be!

    Today, we explore effective strategies that help you set realistic objectives while keeping motivation high.

    Tune in now and embark on a path toward achievement today!

    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    続きを読む 一部表示
    7 分
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