In this powerful and practical episode of Conversations With Carole, meet Nicola Millington—visionary PR strategist, cultural curator, and author of the timely and transformative new book, SWIPE: Mastering the Art of Handling Trolls and Protecting Your Peace. From the bustling energy of the Notting Hill Carnival to the calm confidence of digital self-defense, Nicola brings 25 years of communications wisdom to the screen and the page.

This episode takes listeners on a journey through Nicola’s multicultural roots in Guyana and the UK, her philosophy of legacy business building, and the hard-won lessons that shaped her groundbreaking workbook, SWIPE. Designed to empower individuals and small business owners alike, the book offers real-life case studies, including the viral TikTok post on Justice Ketanji Brown Jackson, and introduces a practical five-step SWIPE method:

Stop. Weigh. Investigate. Protect. Educate/Exit.

Whether you're a Gen Z creator, a concerned parent, or a business leader fighting for your digital reputation, this episode arms you with tools, insight, and courage.

Why Young People Should Read This Book:

• Mental Strength in a Digital World: In an age of online aggression, SWIPE gives young people strategies to navigate trolls, protect their mental health, and preserve their peace.
• Practical Digital Wisdom: Nicola offers timeless guidance infused with cultural depth and lived experience. From decoding digital aggression to identifying bot behavior, SWIPE is a survival guide for digital natives.
• Bridging Generations: With youth depression and loneliness rising alongside internet use, SWIPE is more than a book—it’s a bridge between analog wisdom and digital resilience.
• Empowerment Through Storytelling: The book includes nine relatable case studies, making it a must-read for young leaders, creators, and everyday users navigating the fast-paced world of online engagement.

=================================================

Where to Purchase the Book at Nicola’s Website:

https://www.marketingwithlovedigital.co.uk/swipe-landing-page

Or in the UK purchase at Amazon