In this enlightening conversation, Kathleen McDermott and Tiffany discuss the profound impact of snoring, sleep apnea and mouth breathing on health and well-being.

They explore the connection between breathing, energy levels, and overall health, emphasizing the importance of myofunctional therapy in addressing these issues.

Tiffany shares insights on tongue tie and its consequences, practical solutions for improving breathing habits, and the significance of personal advocacy in health. The discussion highlights the need for awareness and action in creating a healthier future.Tiffany believes in holistic oral health. It is her mission to help her clients improve their oral health for overall health and wellness.

After graduating from Dalhousie University in 2008, Tiffany learned important skills while working in a gum disease (periodontal) office for many years before starting her own independent dental hygiene practice, Newfound Smile.

Tiffany has served as president of both the Newfoundland and Canadian Dental Hygienists Association where she advocated for her profession to play a more vital role in patient care. She is still actively involved in educating the public about the link between oral health and overall well-being.

She formed Mind Body Mouth, a therapeutic and coaching company focused on supporting people with facial-related issues including snoring, apnea, ortho relapse, as well as stress management and nutrition.

Find Tiffany on IG @newfound_smile

linktr.ee/tiffanyludwicki

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