Does diet and nutrition make a meaningful difference in cancer treatment, recovery, and reducing your risk of recurrence? Whether you're currently in treatment, navigating survivorship, or supporting a loved one through it, this episode has you covered.

YOU'LL TAKEAWAY:

✅ How inflammation, gut health, and immunity intersect to influence cancer risk and outcomes

✅ Why there's no single "cancer diet" once you're in active treatment

✅ The real, nuanced relationship between sugar and cancer

✅ What the research shows about intermittent fasting during treatment and survivorship

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👤 TODAY'S GUEST: Jean LaMantia, RD

Jean is a Toronto-based registered dietitian, cancer survivor, and author of three books on cancer, lymphedema, and intermittent fasting, including The Essential Cancer Treatment Nutrition Guide and Cookbook. She was diagnosed with Hodgkin lymphoma at age 27, and now works with clients across Canada and the US to help them navigate nutrition through cancer treatment, survivorship, and lymphedema management.

📌 Website

📌 Instagram

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👩🏻‍💻 RESOURCES & LINKS MENTIONED: ⤵️

📌 Jean's free Cancer Risk Reduction Guide

📌 The Essential Cancer Treatment Nutrition Guide and Cookbook

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✉️ CONNECT WITH ME: ⤵️

📱 Follow on Instagram

🎁 Grab a Freebie!

🖥️ Shop the Resource Suite

👩🏻‍⚕️ Apply For Coaching

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