65 How to/not to prep for travel
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
65 How to/not to prep for travel
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ナレーター：
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著者：
In this episode, Cara and Jackie talk about how to/not to prep for travel or vacations. They discuss how they both feel the need to knock off EVERYTHING on their to-do list before travel rather than just the things that need to be done before the trip.
Segment 1: Prepping for a trip and the subconscious need to make it more complicated
Segment 2: Getting attached to things/hoarding tendencies!
Segment 3: How to manage reasonable packing
Segment 4: Audience engagement: Does travel feel u controllable to you? Do you embrace the loss of control or resist it?
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Dr. Jackie Kamradt, PhD, owns a psychology private practice, offers psychotherapy, coaching, virtual courses, and more! Connect with her via:
Instagram: @justdrjackie
Facebook: @JustJackie
The web: https://justdrjackie.com
Cara can be found on Instagram @beyondbarriesiowa
Her podcast, 1 Year 1 Fear, is available on Spotify and Apple Podcast and everywhere podcasts are streamed!
1 Year 1 Fear on Instagram: @1year1fearpodcast
Out of Your Mind is co-produced by Su Madre Podcasts