Do you want your gymnasts to be focused at a meet? Well, focused on their gymnastics and their technique? Then they need to use cue words that work.

Gymnasts tell us all the time that they need to just not think when they compete. But the reality is that their brain will be thinking. And left unchecked, it will usually be thinking about everything that could go wrong.

Instead we want to help prepare the brain to think specific things on purpose that will help them focus on the technique of their gymnastics. Things that will give their body exact instructions on what to do.

So for each skill, we are going to create cue words. Tune in to hear our approach to finding cue words that actually work and help your gymnast focus in a meet.

We would also be so grateful if you pass our podcast on to other coaches! Or simply leave a review so other coaches can get in on the mindset magic and we can help change the culture of our sport to be a place where gymnasts are healthy, happy and know how to win.

We have courses and coaching programs for individual gymnasts and gymnastics teams that are based on proven behavioral science. And results that speak for themselves. Invest in the one thing that will have the greatest impact on your gym or your gymnasts success. Their mind.

Check us out at gymnasticsmindestacademy.com