62 | Smash the Scale | Body Image, Weight, Insecurity, and Identity in Christ
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62 | Smash the Scale | Body Image, Weight, Insecurity, and Identity in Christ
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In this episode, we’re talking about body image, weight, insecurity, and the constant pressure women feel to measure their worth by a number on a scale.
For so many women, the scale has become a source of validation, shame, fear, control, and identity. One number can determine your mood, your confidence, and even how worthy you feel.
But God never called you to build your identity on your appearance.
If you’ve ever struggled with body image, shame, insecurity, or feeling like you’ll finally be happy or “enough” once your body changes, this episode is for you.
You are not the number on the scale. You are not your size. You are not your reflection.
Your identity was never meant to be rooted in your body. It was always meant to be rooted in Christ.
Stay Rooted!
I'd love to hear from you! E-mail me at helen@deeplyrootedidentity.com, or send me a DM here.
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