In this solo episode of It Starts With YOU, Vic O'Farrell explores one of the most misunderstood aspects of personality: the difference between introverts and extroverts. Drawing on the work of Carl Jung, Vic explains that being introverted or extroverted isn't about confidence, shyness or how much you enjoy people. It's about where you get your energy from and how you process your thoughts.

Using simple, relatable examples, Vic unpacks why extroverts often think out loud while introverts prefer to reflect before they respond, and how misunderstanding these differences can create frustration in conversations, meetings and everyday life. Whether you're an introvert, an extrovert or somewhere in between, this episode will help you better understand yourself and the people around you. Because when we understand behaviour, we communicate better, build stronger relationships and create more positive outcomes for everyone.

. "It Starts with You" podcast is available everywhere on Wednesdays every fortnight.

If you enjoyed this episode, please leave a rating and review!

Thank you, Vic.

Let's Connect!

Follow Vic O'Farrell via the Queen of Behaviours

Instagram - @vicofarrell

LinkedIn - https://www.linkedin.com/in/victoriaofarrell/

Email – hello@queenofbehaviours.com

Website - www.queenofbehaviours.com

Work with Vicky

Showreel: https://www.youtube.com/watch?v=vTWViLzyLkU

Programmes: https://queenofbehaviours.com/wp-content/uploads/2024/12/Programmes-2024-new-copy.pdf

Speaker Pack: https://queenofbehaviours.com/speaker/

FREE RESOURCES

Newsletter: https://mymailers.biz/qob/?fbclid=IwAR3CWpPKNLH0Qy7_9fDBYrCK0o6PdDXfHD08phcq8_okFfJM9UT6cAvIFOo

Understand Different Personalities: https://form.jotform.com/250735619744363

Quick Guide to Disc: https://queenofbehaviours.com/wp-content/uploads/2024/11/Quick-Guide-to-DISC.pdf

DISC for Team Success: https://queenofbehaviours.com/wp-content/uploads/2024/11/Using-DISC-.pdf

For updates on new episodes and everything podcast related

Watch the podcast on YouTube: www.youtube.com/@queenofbehaviours

Instagram - @itstartswithyoupodcastqob

Facebook - https://www.facebook.com/queenofbehaviours

TikTok: https://www.tiktok.com/@itstartswithyoupodcast

LinkedIn Page - https://www.linkedin.com/company/queenofbehaviours/

Website - www.queenofbehaviours.com/podcast