Reach Out And Share

Some knowing doesn't feel peaceful. It feels like something already happening somewhere ahead of you, and you're not there yet.

This episode started with an Instagram post I couldn't stop looking at; a woman in a chair, exhausted, and a caption about a soul screaming. That image cracks open a conversation about the specific ache of wanting something you won't let yourself have. Not dissatisfaction. Not a bad week. Something closer to a ceiling you keep bumping into, quietly, while your life stays "fine."

I walk through why the rational mind isn't wrong to be cautious, but why "not yet" can slowly become where you live without you ever noticing you stopped moving. I talk about the lyrics to Leonard Cohen's "Bird on a Wire" (a beggar leaning on his crutch, told not to ask for so much, a woman at her door asking why not ask for more) as a way into the idea that timing isn't always the obstacle it pretends to be.

And this isn't only for the person standing at the edge of a big move. Sometimes what's screaming is a name. Someone you lost touch with. A thing you never said. This episode makes the case for saying it anyway, not because it goes perfectly, but because staying quiet has a cost too.

Three things to sit with after listening:

• The difference between genuine caution and fear wearing a very convincing disguise
• Why what you don't say out loud tends to grow in the dark
• That the screaming doesn't mean your life is wrong, it might mean it's about to go right

Learn more at https://www.betterthinking-betterliving.com and follow me on Instagram at https://www.instagram.com/betterthinking.betterliving

Better Thinking Better Living. A Life Transitions Podcast, hosted by Tonya Shankle. Follow the show so you don't miss what's next.

This podcast is for educational and inspirational purposes only, not a substitute for therapy or professional mental health care.