『6 Strokes, 1 Heart Attack, and a Diet of Dr Pepper』のカバーアート

6 Strokes, 1 Heart Attack, and a Diet of Dr Pepper

6 Strokes, 1 Heart Attack, and a Diet of Dr Pepper

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10月19日まで。※適用条件あり
Dennis was a busy real estate investor running on stress, work, and multiple Dr. Peppers a day. His friends told him they were worried about his health. He thought he was fine.One week later, he had a massive stroke. Then five more. Then a heart attack. Doctors didn't think he'd make it.In this episode, Dennis shares what happened in the hospital, why the medication he was given made things worse, and how a conversation with his wife led him to a completely different path forward. He's spent years since then researching and documenting what actually worked for his own recovery, and he's sharing it freely with anyone who wants it.Dennis is not a medical professional. What he shares in this episode is based on his own research and personal experience, not medical advice. Always talk to your own doctor before making changes to your health routine.TIMESTAMPS00:00 The Warning He Ignored02:40 Running On Empty03:25 Something Was Wrong04:17 What the Doctors Said06:03 A Different Kind of Doctor07:06 The Turning Point09:06 Piecing It Together10:11 It Wasn't Just Him11:21 The Framework Behind It14:31 Rethinking the Human Body15:51 The Five That Mattered Most17:53 What His Body Was Missing19:29 The Foods Working Against You20:01 The Foods Working For You21:08 Small Steps, Real Support21:32 A Look Inside the Method21:56 Why Small Wins Matter24:12 His Eyesight Came Back25:56 Protecting the Aging Brain31:01 The Water-Brain Connection31:42 Breath as Medicine34:57 The Habit Most People Skip36:13 Where to Find It AllCONNECT WITH DENNISbodyofhealth.lifeFREE RESOURCEWant to know what's really in your kitchen? Get my free kitchen assessment: https://www.greenlivingnow.com/kitche...JOIN THE GREEN REBELLIONSign up for Notes from the Green Rebellion for weekly tips on nontoxic living: https://www.greenlivingnow.com/2f1bd82c#HolisticHealth #StrokeRecovery #NontoxicLiving #GreenLivingNowMost of us are trying to do right by our health, but the food system, the labels, and the "expert" advice keep moving the goalposts. Green Living Now cuts through the noise with real conversations, practical tools, and the kind of knowledge that actually changes how you live: clean eating, a nontoxic home, and holistic health tools that work.Host Amy Hartshorn is a certified organic farmer, green living educator, and upcoming TEDx speaker who has spent over 34 years helping people navigate food, toxins, and holistic health, not with fear, but with clarity and a decision-making framework you can actually use.Free Resources & LinksNotes from the Rebellion Newsletter (free) — straight talk on clean living, no fluff: https://www.greenlivingnow.com/2f1bd82cFind out if your kitchen is toxic. Take the free Kitchen Toxin Assessment — you'll find out where your biggest exposures actually are: https://www.greenlivingnow.com/kitche...Your Nontoxic Kitchen, Reimagined — 5-day reset. Stop guessing. Learn the framework that makes every kitchen decision take minutes, not hours. https://www.greenlivingnow.com/kitche...This podcast is for educational purposes. Always consult a qualified health professional for personal medical decisions.
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