『6 Reasons Why Self-Care Might Not Work For Moms | Episode 11』のカバーアート

6 Reasons Why Self-Care Might Not Work For Moms | Episode 11

6 Reasons Why Self-Care Might Not Work For Moms | Episode 11

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概要

 Everybody talks about self-care, but what if it doesn't work for a busy Mom? What if you don't have time, or still feel drained, or what if it becomes just another item on your endless to-do list? In this mini-episode, Katya, Mindful Parenting Coach, explores six reasons why self-care might not work for mothers and gives simple advice on how you can start enjoying yourself. Also, in this episode, Katya announces her new online community Embracing Motherhood Circle that will launch on December 1, 2021. To get on the waitlist, go to VitalityVessel.com and join Vitality Vessel, Katya, Mindful Parenting Coach, and Menpa Matthew’s free online Community dedicated to Mindful Family Wellness. Follow Katya, Mindful Parenting Coach on Instagram: @katya.playreflect
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