Episode 4: In this episode of Baby Making Purgatory, Chelsea talks about 6 fertility enriching foods that you can continue to incorporate into your daily routine even through your break in purgatory. Listen along and gain information on how so many foods and nutrients out there can help you keep your body ready when you get back into the TTC game. 

*Disclaimer, Baby Making Purgatory is not giving any specific health recommendations by talking about information publicly available regarding food and nutrients. I (Chelsea Simpson) am not a Registered Dietician or Nutritionist, but have compiled this handy information for you through my training in fertility support as a doula and hope you find it useful when considering what works for your body. Please consult with your doctor or specialists if you have any dietary restrictions or specific needs as nothing is one size fits all.  

The number one goal in this podcast is to create a community  - SO -   if you want to reach out and make your story heard (or even  just vent  privately!) here are a few ways you can contact me (Chelsea)  to do  that!

My Website 

Instagram 

Email Me: hello@agatebloom.com

Here's the article we touched on in the episode:

8 Best Ways to Combat Food Insecurity in Your Community