『#568 You're Not Lazy, Youre Undernourished』のカバーアート

#568 You're Not Lazy, Youre Undernourished

#568 You're Not Lazy, Youre Undernourished

無料で聴く

ポッドキャストの詳細を見る

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

For 22 years, Lisa believed she had a discipline problem. Then she realised she'd been under-eating the whole time. In this episode, Shane Walsh explains why chronic restriction, not a lack of willpower, drives the yo-yo diet cycle, and how to start seeing your past "failures" as feedback instead. This is the first episode in a four-week countdown to the launch of Break Free, out on Nov 3rd

Pre order here

adbl_web_anon_alc_button_suppression_t1
まだレビューはありません