You've tried the planners, the apps, the time-management hacks. So why do you still feel like there aren't enough hours in the day?

It’s because all the practical tools in the world won’t help you until you’ve fixed these two things: your time beliefs and your time energetics.

In this episode, we continue our discussion we started in EP53 about time and how to get more of it by changing your relationship with it. We dig deeper into why time management tools don’t work — you need to address all three layers of your relationship with time — beliefs, energetics, and structure. We explain why the practical layer collapses without the first two underneath it.

We share real examples of what happens when we're in a rushed state and why shifting your beliefs and energetics are so foundational to having more time, without guilt.

We unpack some common myths about time like, "time is money," "I'm wasting time," "I can't relax until everything's done", and trace how they're tied to self-worth, guilt, and a nervous system that's stuck in rush mode.

You'll hear why we actually get less done when we're rushing, what a European coffee break can teach you, and four simple ways to start uncovering your own time beliefs today.

Join us in Costa Rica, October 2026 for our Retreat: Soul-Aligned - Design Your Extraordinary Next Chapter! Click here for details.

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