『53. It's Time to Make Some Appointments』のカバーアート

53. It's Time to Make Some Appointments

53. It's Time to Make Some Appointments

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On this episode Mindy and Cheryl briefly revisit the ACSM guidelines and they step outside of nutrition and fitness to talk about prioritizing our overall health.

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Thank you so much for listening to Sweat & Laughter.

M & C

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