『50% Facts with Silent Mike & Jim McD』のカバーアート

50% Facts with Silent Mike & Jim McD

50% Facts with Silent Mike & Jim McD

著者： Jim McDonald
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このコンテンツについて

 Mike "Silent Mike" Farr and Jim McDonald are the owners of Third Street Barbell in Sacramento, CA, and veteran podcasters. On this podcast, they try to answer a single question. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. In some episodes, they examine relevant popular media (movies and documentaries) for connections to the world of health and fitness. Full episodes every Wednesday.

Business inquiries: Jim@thejimmcd.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.Copyright 2018-24 Third Street Barbell 3SB, LLC アート エクササイズ・フィットネス フィットネス・食生活・栄養 マネジメント・リーダーシップ リーダーシップ 経済学 衛生・健康的な生活
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  • Larry Wheels with John Gaglione | The Power of Resilience

    Larry Wheels with John Gaglione | The Power of Resilience
    2025/11/05
    This is something of a follow-up to episode 491 with John Gaglione about the training environment. This time, Larry Wheels, who was coached by John and has become an iconic figure in the fitness world, joins (from Russia!).

    In this conversation, Larry Wheels Williams discusses his journey in powerlifting, emphasizing the importance of resilience, communication, and mental preparation. He reflects on the setbacks he faced, particularly the feeling of bombing out of competitions, which ignited his determination to succeed. The dialogue explores how effective communication with coaches and teammates can enhance performance and the mental strategies that athletes can employ to prepare for competitions.

    You can find Larry on Instagram @larrywheels https://www.instagram.com/larry wheels

    You can find John on Instagram @gaglionestrength https://www.instagram.com/gaglionestrength/

    All the info for the strict curl competition at Larry Wheels’ gym in California> https://meets.revolutionpowerlifting.com/2026/01/17/larry-wheels-west-coast-curl/

    Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!

    Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/ 50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network. ____ Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)

    Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
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    1 時間 3 分
  • Mission-driven Fitness | Guest Kevin Meier (@purebullfit)

    Mission-driven Fitness | Guest Kevin Meier (@purebullfit)
    2025/10/29
    In this conversation, Jim McDonald speaks with Kevin Meier, a former Marine, video game character, and fitness coach, about his journey from military service to the fitness industry. Kevin has survived and learned to cope with a devastating accidental injury.

    Through his employment at Blizzard Entertainment, he met someone who was critical to recovering his his strength and physical capabilities. He also came to understand that he had to find a life mission and let it chart his path.

    They discuss the importance of community-driven fitness initiatives, the value of low-cost resources, and personal transformation stories. Kevin shares his experiences with mental health, PTSD, and the challenges of the fitness industry, emphasizing the need for critical thinking and authenticity. The conversation highlights the potential of future generations to challenge existing norms and create positive change in the fitness landscape.

    You can find Kevin on Instagram @purebullfit https://www.instagram.com/purebullfit

    Chapters
    00:00 Introduction to Kevin's Journey
    05:42 Community-Driven Fitness Initiatives
    11:32 Military Experience and Its Impact
    17:16 Finding Purpose Through Strength Training
    23:57 The Importance of Authentic Connections
    29:06 Reflections on Life and Relationships
    38:47 Impact and Authenticity in Life
    45:56 Transitioning to Coaching and Mentorship
    54:48 Personal Accountability and Growth
    01:00:35 Critique of the Fitness Industry
    01:08:23 Future Generations and Critical Thinking


    Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!
    Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

    50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.
    ____
    Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/

    Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)

    Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
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    1 時間 17 分
  • John Gaglione: The Evolution of Powerlifting Culture

    John Gaglione: The Evolution of Powerlifting Culture
    2025/10/22
    John Gaglione joins to discuss the evolution of powerlifting, coaching philosophies, and the importance of community in strength training. They explore the challenges of weight loss expectations, the significance of performance goals, and the shift in training approaches over the years. John shares his experiences in bodybuilding and the impact it had on his powerlifting journey, while also emphasizing the need for realistic expectations in fitness. The discussion also touches on the rise of strict curl competitions and the accessibility of strength sports, highlighting the importance of making fitness enjoyable and sustainable for everyone.

    You can find John on Instagram @gaglionestrength https://www.instagram.com/gaglionestrength/

    All the info for the strict curl competition at Larry Wheels’ gym in California> https://meets.revolutionpowerlifting.com/2026/01/17/larry-wheels-west-coast-curl/

    Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!
    Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/
    50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network. ____

    Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/
    Produced by Jim McDonald
    Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)

    Chapters
    00:00 Introduction and Background
    02:02 Powerlifting Journey and Coaching Philosophy
    05:55 Bodybuilding Experience and Personal Goals
    10:06 Realistic Expectations in Weight Loss
    13:51 Lifestyle Changes and Community Support
    17:57 Training Culture and Powerlifting Evolution
    21:35 The Role of Coaching in Powerlifting
    27:50 Long-Term Goals and Consistency
    36:36 The Importance of Realistic Coaching Expectations
    39:38 The Dark Side of Bodybuilding Coaching
    40:21 The Evolution of Powerlifting Training Methods
    43:12 Long-Term Health in Strength Sports
    45:47 The Balance Between Competition and Longevity
    48:38 The Future of Strength Training and Coaching
    50:40 The Rise of Strict Curl Competitions
    01:06:26 Promoting Strength Sports Accessibility

    Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.
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    1 時間 11 分
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