Free Live Workshop

FOR THE WOMAN WHO LOGS OFF, BUT CAN’T SWITCH OFF
How to Switch Off From Work So You Can (Finally) Enjoy the Life You’ve Built

Save your spot here

Leadership in 2026 can feel like a full-body contact sport: restructures, redundancies, tighter budgets, and that constant hum of uncertainty. And if you’re the capable one, the reliable one, the “leave it with me” one, you’ve probably noticed something uncomfortable. The habits that made you successful are starting to cost more than they’re worth.

I walk through five patterns I see in high-performing women again and again, especially senior leaders: carrying everyone else’s uncertainty, moving the bar on what you think you need to know (hello, AI), automatically picking up extra work, trying to create certainty by overthinking and over-planning, and managing everyone’s reaction after you’ve made or communicated a tough decision. These are not character flaws. They’re success strategies. They worked, until the environment poured rocket fuel on their downside.

You’ll get clear questions to ask yourself, practical boundary lines to draw, and a more sustainable definition of “enough” so you can switch off from work without stepping back from your career. I also share details of my free live workshop, where we go deeper on what keeps you mentally clocked on after hours, and how to start interrupting it.

If this landed for you, subscribe so you don’t miss what’s next, share it with a woman who needs the reminder, and leave a review to help it reach the people it’s meant for. What’s the one thing you’re ready to put down before 2027?

Send a text message to Jo

The Balance & Beyond Podcast Hosted by Jo Stone, founder of The Balance Institute

For women who are already succeeding, but beginning to wonder if they're willing to keep losing themselves in the process.

We know high achievers, because we are one. This podcast draws on Jo's 20 years in global leadership and thousands of hours coaching executives and ambitious women: the patterns she sees, how to untangle them, and what it actually takes to keep your success without paying for it with yourself.

If something landed today, there's more where that came from.

And if you know a woman this would resonate with, send it her way.

🎙️https://www.balanceinstitute.com/podcast
🔗 www.balanceinstitute.com
💼https://au.linkedin.com/in/stonejoanne
📷 @therealjostone