Spend some time in Santa's shoes and you'll learn some great lessons!

We all need to belong. The value of being a part of something is immeasurable! Listen as Dr. Gary explores this topic and why its important.

Why should you avoid these words and what could you say instead? Dr. Gary shares advice on what to say in place of these words that will give you a much better result when dealing with yourself and others.

The words you use and hear impact more than you think! Change your vocabulary and change a lot in your life for the better! Dr. Gary Sprouse explains in this episode.

Coping with Caregiver Stress can be a challenge for you and your loved ones. Dr. Gary offers valuable information to help you get with this form of stress frequently encourtered by caregivers of aging and ill loved ones.

Exactly what is regret and how can you put it in perspective. Dr. Gary is here to help!

How to evaluate your use of time and some suggested strategies to help you view time more productively.

Many of us know how we don't want to feel, but what will your answer be when someone asks 'How DO you want to feel?" Listen to hear what your answer soon will be with Dr. Gary's help.