Do you ever feel so spread thin that you just want everyone to stop needing you for five minutes?

Do you finally get a minute to yourself, only to feel guilty because there’s still so much you should be doing?

Or have you ever gotten so overwhelmed that getting in the car, driving to a hotel, turning your phone off, and having nobody know where you are for a little while sounds absolutely amazing?

Yeah. I’ve been there.

When you’re constantly taking care of everyone else, even trying to take a break can somehow become one more thing to feel guilty about. And if everybody still needs you and your to-do list isn’t done, when exactly are you supposed to get a minute for yourself?

If you’ve been feeling overwhelmed, stretched thin, or like you just need a minute, pop in your AirPods and take a listen. Let’s figure out how to make a little room for you too, without adding one more thing to your already full plate.

xoxo, Heather

Luke 5:15–16

Listen to Episode 4: Want to Be a More Present Mom? Use This Simple 3-Step Framework When Your Mind Won’t Slow Down

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