
5 Challenges Associated with Losing Weight After the Age of 50 and what you can do about it!
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It’s no secret that as we age, losing weight can become more of a challenge. And for those of us who are over 50, this challenge can feel almost impossible.
Today I am here to discuss 5 challenges you may be facing when it comes to weight loss after the age of 50 and what you can do to try and overcome them.
YES, it is possible to lose weight, at any age, and keep it off.
I completely understand the difficulty of losing weight and keeping it off! And, I want you to know that it is possible after the age of 50…even though we may think not.
I have figured it out and I have helped many clients lose weight, so I know first hand it can be done.
And without being extreme!
Tune in to find out what those challenges are and how you can overcome them.
And, I invite you to join us over in the Aging with Vitality Facebook Group where you can get some more great tips, resources, challenges, support and fun!
→ Aging with Vitality Facebook Group
If you have enjoyed this podcast, and if you have not done so already, follow the Aging with Vitality podcast so you don't miss out when a new one is produced 😊
Have questions you want answered and/or topics you would like to have discussed, send us an email at anitaduwel@live.com.