44. Weight Loss, Self Care & The truth about Ozempic w/ Miriam Shurpin MS, RD, CDN
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44. Weight Loss, Self Care & The truth about Ozempic w/ Miriam Shurpin MS, RD, CDN
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著者：
Miriam Shurpin, MS, RD, CDN works as a Registered Dietitian - Nutritionist in Pomona NY.
In todays episode, Miriam shares practical insights on how to navigate the complexities of self-care, emphasizing the need to identify what we truly want for ourselves. She discusses the common misconceptions surrounding weight loss and the detrimental effects of focusing solely on weight as a measure of health. The episode culminates in a discussion about the societal pressures that often cloud our judgment and the importance of self-awareness in making informed choices about our health and well-being.
Miriam can be contacted at 347 480 1670, rd@miriamshurpin.com - in person and telehealth consultations
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@esther_shemtov
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See you next week, and in the meantime, Happy Adulting ❤️