#42 You're Not Lazy, You're Running on Empty
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#42 You're Not Lazy, You're Running on Empty
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🔥 We've been told for years that working harder is always the answer, and a lot of us are quietly paying for it. This week, Emteaz sits down with occupational psychologist Dr. Beatriz Carvalho to unpack burnout, hustle culture, and the myth that exhaustion is a badge of honor. 🧠 You'll hear what burnout actually is, how to spot it early, and what companies are testing right now to fix it. This matters because the cost of running on empty shows up in your health, your relationships, and eventually your work. 😅 You'll leave with practical boundaries, a few laughs at our own expense, and permission to rest without guilt. 🎧 Press play, and maybe put your phone down afterward.
#TheNewYorkShow #Burnout #HustleCulture #WorkLifeBalance #WorkCultureFuture